Our personal trainers are recognized by industry’s top certifying bodies, and many hold multiple certifications. All of our trainers are certified by at least one of the following organizations: American Council on Exercise, American College of Sports Medicine, National Academy of Sports Medicine, National Strength & Conditioning Association. Let one of our talented exercise professionals design and help you maintain a healthy regimen to meet your personal needs. No matter what your level or limitations, our professional instructors ensure that your workout is enjoyable, safe and rewarding. Get the most out of the time you invest in exercise! All sessions are 50 minutes.
Customize your personalized session with a Fitness professional based on the workout you want to enjoy. Choose from any of our classes or fitness activities to get your heart pumping.
- Aquatic Training
- Core Conditioning
- Strength Training
- Swim Lessons
- TRX® Suspension Training
Sessions can be booked individually, with a partner (semiprivate), or in small (3-5 people) and larger groups.