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Aquatic Center & Pools

The Aquatic Center features indoor therapy pools, hot tub and pools
for Watsu,® an underwater treadmill, aquatic therapy, cross-training, pool
classes and swimming.

Pools – Canyon Ranch has four swimming pools:

  • Indoor Pool: located in the Aquatic Center; heated to a comfortable 90˚F.
  • Flagstone Pool: next to the Double U Café. Not heated.
  • L-Pool: located near the tennis courts. Features two shaded underwater treadmills. Heated to 84˚F.
  • T-Pool: off Canyon Ranch Drive, near the Life Enhancement Center®; features 25-yard lap swimming. Heated to 82˚F.

The heated Indoor Pool is not recommended for extended lap swimming or intense cardiovascular activities. Group classes are held year-round in the Indoor Pool and T-Pool, both of which provide showers and changing rooms. Water shoes are suggested for classes. Please note that there is no lifeguard on duty.

Aquatic Exercise

Let one of our certified instructors help you develop an exercise routine with unique benefits.

Aquatic Training

The water provides safe resistance and assistance for aerobic conditioning. Personal training in the water with a certified fitness instructor is perfect for the advanced athlete, as well as for the beginning exerciser, moms-to-be and those with ...
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Athletic Conditioning in the Water

Conditioning in the water offers unique benefits for all fitness levels. Cardiovascular conditioning, muscular strength, power and endurance can be safely improved through activities like water walking and running, aquatic jump-training, tethering, ...
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Burdenko Water Exercise

An innovative water exercise program that helps you improve the six essential qualities of fitness: balance, coordination, flexibility, endurance, speed and strength. No swimming skills are necessary as you use a flotation vest and water barbells. ...
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Swim Lesson

Private lessons are valuable for beginning, intermediate and advanced swimmers. Learn basic skills, correct your stroke for lap swimming, improve efficiency, achieve better breath control, work on advanced strokes, or set up a training program for ...
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Water Treatments/Massages

Experience the comforting and freeing power of bodywork in an aquatic environment.

Blissful Floating Massage

Feel stress and tension float away with a treatment to quiet the mind and soothe the body. This fully supported warm-water experience takes place in a Watsu® pool. You’ll receive gentle massage, energy balancing and range-of-motion therapy for ...
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Experience a classic revitalizing therapy that stimulates the lymphatic and circulatory systems using the natural physical effects of water on the body. This treatment is performed in our highly specialized hydrotherapy tub using powerful water ...
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Rejuvenating Waters (Tó Bee Háájidááh) 

In native traditions, the sweat lodge is a place of cleansing and healing for tribal members. When the effects of the sweat lodge are combined with bodywork, it produces a profound response. Your journey (pronounced twa-ba-ha-ji-dah) begins in our ...
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Watsu® – Aquatic Massage

Float comfortably in a pool of warm water while a therapist uses massage techniques to soften muscles, stretch tissues and open energy pathways. As your body dances and sways through the water, it reaches a state of relaxation so deep that the mind ...
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