How Great Can You Feel?

Canyon Ranch celebrates fitness, nutrition, preventive health care and spiritual growth, and you'll see how all these elements come together to foster wellness and the ultimate enjoyment of life. When you choose healthy living, you have greater energy for everything that makes life meaningful. And that’s the real meaning of health.

Nutrition & Food
With every Canyon Ranch meal, you'll enjoy wholesome, award-winning cuisine that keeps your body healthy and make your spirit happy. Have a private consultation with a nutritionist to find out how you can make simple, delicious changes for dramatic results. And get into the act in Hands-On Cooking classes and workshops.

Preventive & Integrative Medicine
Where can you get a head-to-toe physical, bone-density scan, hearing test, sleep assessment and much more in a luxurious, no-stress setting? Only Canyon Ranch. Without scheduling appointments months ahead, driving all over town, then wasting time in waiting rooms, you can get hassle-free care and a positive, integrated perspective. Meet with world-renowned experts in Western and alternative medicine for an Optimal Health Consultation, Cardiac Stress Test, Cardiometabolic Stress Test, Healthy Heart & Cholesterol Consultation, Complete Physical Exam, DEXA Body Composition, Men's Health Package, Physical Therapy, Medical Sleep Disorders, Chinese Herbal Medicine, 24-hour Blood Pressure Monitoring, Women's Health Consultation and much more.

Healing Energy
While energy medicine is relatively new to Western culture, the study of energetic structures is centuries old in Asia. Discover how this proven discipline can help restore balance, build immunity, encourage natural healing, and be a positive influence on your overall health. Explore avenues such as Acupuncture, Acu-massage, Healing Energy, Oriental Vitality, Craniosacral Therapies, Polarity, Reiki and more.

Life Management
Heart rates go up and down with the stock market. Palms get sweaty before a big date. A child smiles at you and your whole body sighs. This is the mind-body connection in action, and it’s the cornerstone of health and well-being. Choose from services that focus on personal concerns, relationships, emotional needs, psychological hardiness and spiritual balance, including Biofeedback, Stress Management, Hypnotherapy, Lifemapping, Sexual Health, Smoking Cessation, Sleep Enhancement and more.

Spiritual
Explore your inner life to find an endless source of natural wisdom and joy. Whether you're just getting started or are a seasoned traveler on this path, a moment of enlightenment can come at any time at Canyon Ranch – during a service, an activity, a private moment, or when you least expect it. Explore on your own or meet with a Canyon Ranch expert to help you take a deeper look at the questions that intrigue you.

Exercise/Movement
Everything improves when you maintain your complex, wondrous body with the care it deserves. Whether you want to start a new fitness program, progress as an athlete, improve posture and agility, or reduce aches and pains, you can make a great start at Canyon Ranch.

Meet with a fitness, movement or exercise physiology expert to discuss strength, aerobic capacity, aging, flexibility, vitality or any other topic that concerns you. Choose from services such as Exercise for Healthy Aging, Build a Stronger Back, Aquatherapy, Healthy Flexibility and much more.

Metaphysical
Open pathways to your inner wisdom. Metaphysical experts can help you tap into the innate knowledge and insights that lead to greater insights and planning. Explore the possibilities with services such as Tarot Card Reading, Astrology, Handwriting Analysis, and Feng Shui.

Bodywork
Give your hardworking body the attention it craves with exhilarating services that touch on all your senses. Choose from treatments such as Thai Massage, Bindi Shirodhara, Smooth as Silk, Ashiatsu, Ayurvedic Herbal Rejuvenation, Reflexology, Shiatsu, and many more.

Finishing Touches
Why not look as terrific as you feel? You'll love these luxurious treatments, and you'll have the great hair and nails to show for it. Choose from the extensive services for men and women, including full Salon Services, Manicure or Pedicure Rituals, Euphoria Pedicure, Makeup Consultation and Lesson, and much more.

Healthy Skin
Look as good as your feel with treatments that polish and recondition your skin. Talk with one of our licensed aestheticians to assess your needs and create a plan for maintaining that healthy glowing look. Enjoy experiences such as the Crystal Facial, Ayurvedic Facial, Enzyme Peel, Skin Rfinishing Treatement, Gentlemen's Replenshing Facial and much more.