It's hiking and biking, golf and basketball. And it's strength-training, racquetball, great food and a one-of-a-kind chance to turn your health around. It's also a fantastic men’s health spa vacation in the sunshine. The stress-busting, health-loving, be-yourself environment will grab you from the start. You'll see why more men come to the Ranch than any other health spa resort. And why they return, again and again.

So leave your dressy clothes at home - welcome to Canyon Ranch, the best spa known to man.

Okay, it’s a spa, only much better.

Aerobic & Strength-Training Rooms
Whether you like classes, sports or individual workouts, you'll find everything you need. The Spa complex includes aerobic and strength-training rooms, featuring:

• Treadmills
• Stationary and Semirecumbent Bikes
• Rowing Machines
• Cross-Country Ski Machines
• Stair Machines
• Gravitron^®
• Weight/Strength-Training Machines
• Complete Free-Weight Room
• Outdoor, Lighted Tennis Courts
• Indoor Racquet Courts
• Yoga Dome
• Pilates & Gyrontonics Gym

The men's spa locker room is fully equipped with whirlpool, steam and inhalation rooms, private sunbathing areas and all the extras you like.

Fitness Classes
Choose from exhilarating classes every day, co-ed and guys-only, including:

• Boxercise
• Cardio Circuit
• Indoor Cycling
• Aqua Aerobics
• Strength Basics
• Funk Aerobics
• Men's Stretch

Sports
So you think the stock market is exciting? Try a wild game of Wallyball or polish your jump shot in a friendly game of hoops:

• Wallyball
• Basketball
• Hiking, biking & aerobic walks
• Tennis & other racquet sports
• Swimming
• Golf instruction
• Peak Performance

Learn & Explore
Canyon Ranch is more than a terrific vacation. You’ll take home new vitality, a positive outlook and effective tools for staying fit and healthy for life. Choose among workshops and presentations on contemporary issues for men. Without rush or stress, have the most comprehensive physical of your life with your team of physicians, nurses, exercise physiologists, nutritionists and other specialists. To learn more about our health and day spa for men, contact one of our specialists for more information.