Give yourself the best chance at a healthy future with the most extensive, in-depth executive health program you'll find anywhere. Spend the focused time you need with top professionals at Canyon Ranch, exploring all aspects of your wellness profile. You'll take away a full health assessment and practical strategies developed from an integrative perspective, incorporating nutrition, fitness and lifestyle, while taking your heredity and preferences into account.

Nothing is more individual than your health needs. With the Optimal Living package you'll work with an integrated team of Canyon Ranch health professionals to create a personalized plan to broaden your awareness in health, fitness, nutrition, movement, optimal stress management and creative expression.

Go beyond the frenzy of high-carb, low-carb, high-fat, low-fat and other confusing diets to unlock the gateway to healthy weight loss, increased energy and healthy aging.

Explore your spiritual life and healing gifts in a series of engaging and powerful sessions. Our experts will meet you where you are, and, based on your interests, take you to the next level of potential and personal power. From spiritual stress management and soulful decision-making to profound transformations of the heart and mind, Inspired Living will change the way you see yourself and the world.

UltraPrevention is a comprehensive health assessment where top health professionals look for underlying imbalances that might lead to loss of function, accelerated aging and disease. Canyon Ranch experts design a therapeutic, balanced program of integrated and alternative therapies tailored to your individual needs and characteristics. You'll learn fitness, nutrition and lifestyle strategies to enhance longevity and vitality.

Based on the revolutionary new science of aging and the immune system, the UltraLongevity Health Package provides a seven-step program to a younger, healthier you. As part of this program, you'll have a comprehensive range of diagnostic tests including the leading-edge UltraLongevity Biophysical blood test, which is the world's most advanced assessment of the immune system and is available only with this package. You'll also receive take-home information and UltraLongevity strategies that will help you stay sharp, keep fit and feel younger than you imagined possible.

You can develop "stress hardiness" by creating a comprehensive stress management plan. Find out about stress-reducing foods, nutrients, exercise, body movements and new ways of thinking. Learn how to gain control over your body's response to stress.

Ayurveda is an ancient East Indian health system that looks at all aspects of your life, health status and nutrition to discover ways to promote balance, inner radiance and outward beauty. Learn how specific foods can help heal and balance your constitution. Take home a personal yoga plan plus practical meditation and relaxation techniques. Includes Ayurvedic Facial & Pedicure and Herbal Body Treatment. (Must be pre-booked.)