Miami Beach

Maximize Your Metabolism

Is it your metabolism? Now you can find out. Your resting metabolic rate (RMR) is the energy your body requires to perform basic, vital bodily functions – including respiration and circulation of the blood – while you are at rest. In this scientific, three-part service, a non-invasive RMR assessment accurately determines the number of calories you require for daily living, information that will be used to create a customized nutrition plan. In combination with a strength and conditioning program, you will be able to maximize your body fat reduction or lean muscle gain.
 
Part I – Resting Metabolic Rate (RMR) test. 50 minutes.
 
Part II – Meet with an exercise physiologist to review your RMR results. 50 minutes.
 
Part III – You and a nutritionist work together to develop your personalized eating plan based on your metabolic profile. 50 minutes.
 
$490 for three 50-minute sessions

Healthy Weight

Our team of experts is here for you. Take home all the tools you’ll need to maintain a healthy weight for life.

Meditation & Relaxation

Calm your mind and body. Meditation and conscious relaxation have a long history in the promotion of physical health, mental clarity and spiritual development. These practices often bring about improvements in stress-related conditions such as anxiety, insomnia and hypertension. Work with a practitioner to determine which techniques are right for you. Then learn to use one or more of these techniques to promote healing, serenity and self-awareness.

$175 for 50 minutes

Sexuality, Intimacy & Passion

Enhance your sexual function and your enjoyment of this important part of life. A licensed therapist answers your questions and helps you explore your concerns regarding sexual satisfaction, decreased libido, problems with orgasm, comfort and fulfillment. Areas of focus may include postoperative concerns, coping with disabilities, sexual boredom, body image, menopause and inhibitions.
 
50 minutes for an individual; 100 minutes for a two-person consultation.
 
$175 for 50 minutes
$265 for 100 minutes

Building Better Relationships

This is an opportunity to improve communication and intimacy in your relationships. This hands-on and engaging session will help you identify the specific needs of your relationships.

Goals for the session can include:

  • Learning active, mindful listening skills
  • Overcoming listening blocks and defensiveness
  • Identifying your core emotional needs
  • Communicating more constructively and compassionately
  • Learning conflict and problem-solving skills
  • Learning to keep the passion alive

Note: You may utilize this service alone, or with a partner, spouse, parent, sibling or other family members. (An additional fee will apply for more than one guest.)

 
$175 for 50 minutes
$265 for 80 minutes

Craniosacral Therapy

Craniosacral therapy adjusts the subtle rhythm of the cerebrospinal fluid as it circulates around the brain and spinal cord. Using very light, sensitive touch, the therapist monitors the flow to determine where restrictions are located and gently releases them. This soothing therapy encourages optimal fluid movement throughout the body. The result is a deep sense of calm. Please wear loose-fitting, lightweight clothing.

$165 for 50 minutes
$255 for 80 minutes
$320 for 110 minutes

Healing Energy

This gentle, non-invasive therapy clears, strengthens, balances and repairs the human energy field as the therapist accesses the natural restorative processes. As self-awareness heightens, past traumas, tension and stressors release for a profound sense of serenity and vitality. Following this treatment, people typically describe a feeling of deep relaxation. It is especially useful for stress reduction, anxiety, depression, fatigue, life transitions, chronic immune-related disease, cancer care, decreased sexual drive, obesity, sleep disorders, infertility, back problems, and for promoting general well-being, spiritual growth and awareness. It is intended to work in harmony with other healing methods, including traditional medical treatments. Please wear light, loose-fitting clothing.
 
$175 for 50 minutes
$250 for 80 minutes

Acutonics

This system of sound healing uses the power of vibration to bring body and mind into greater harmony. Tuning forks applied to acupuncture points, chakras and trigger points awaken and align the meridians and energy centers of your body, bringing them into balance. Your Acutonics® treatment takes place in a healing sound environment created by singing crystal bowls that produce a moving and deeply relaxing experience.

$175 for 50 minutes

Good Posture For Life

Your posture affects how you think and feel and how others perceive you. Good posture is an expression of intrinsic confidence and grace, and it prevents muscular tightness and pain. In this session, your posture and gait are assessed and you receive practical tips and simple movements to practice at home. The result: more comfort, less tension, deeper breathing, greater mental clarity and a new spring in your step.
 
$175 for 50 minutes

Mckenzie Movement Prescription

If you experience lower back pain or sciatica, neck, hip, knee or other joint pain – or just feel very stiff – you can benefit from mechanical assessment and an exercise prescription based on the pioneering McKenzie method of self-treatment. In this two-part consultation with a specially trained physical therapist, you will receive extensive education on your problem as well as treatment and prevention methods. You will learn how to free yourself from pain. Dress for exercise.

Part I – Your pain history, range of motion and symptoms are assessed by a McKenzie therapist. A customized exercise is given and improvements are usually experienced in minutes. 50 minutes.

Part II – Your progress is evaluated 24 to 48 hours later, for further customization of your program. 25 minutes.

$275 for Parts I and II

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