Miami Beach

This system of sound healing uses the power of vibration to bring body and mind into greater harmony. Tuning forks applied to acupuncture points, chakras and trigger points awaken and align the meridians and energy centers of your body, bringing them into balance. Your Acutonics® treatment takes place in a healing sound environment created by singing crystal bowls that produce a moving and deeply relaxing experience.

Four-Night Package
Sometimes stress motivates and challenges, but all too often it overwhelms and depletes. You can proactively develop “stress hardiness” by creating your own stress-management plan. In these sessions, you will gain insight into the foods, exercise, practices and thought patterns that can be effective in reducing stress. In this way, you’ll come to understand and gain mastery over your response to stress. 

Note: Unless specified, consultations, services and phone follow-ups are 50 minutes

Your Address Your Stress package includes:

• 80-minute consultation with a physician, plus 25-minute post-departure phone follow-up
• Comprehensive Chinese Medicine & Acupuncture Consultation
• Life Management consultation and 25-minute post-departure phone follow-up
• Healing Energy session
• Nutrition evaluation
• Heart-Rate Variability test to assess stress hardiness
• Integrative team discussion
• Mind-Body Private Training
• Lab testing, including:
   - Adrenal testing
   - Inflammatory markers
   - Expanded blood panel
   - Hormone testing

What your blood work can tell us about you …
Like many things in medicine, lab testing is evolving quickly. Canyon Ranch physicians have expertise in sophisticated, cutting-edge blood tests that can provide an indepth understanding of how your body is functioning well before the disease process begins.

Our Ultra equipment instantly tones, lifts, firms and reeducates tired muscles, leaving skin looking younger and naturally glowing. Highly recommended for anyone who is seeking a treatment with optimum results.

Get the glow of health. This relaxing, healing treatment begins with an application of a warm, exfoliating body mask, followed by a full-body massage with warm, herb-infused oils selected for your constitution. The powerful combination of herbs and oils cleanses, detoxifies and nourishes skin. This treatment also soothes the immune system and eases stress. 80 or 100 minutes (longer treatment includes Shirodhara).

Enjoy the serenity of the Florida coastline. Guided beach walks travel north and south, offering guests a chance to either slow down and smell the seashells or to make tracks as they power-walk toward Bal Harbour or South Beach. All levels.

BiophysicalCore® is a robust blood assessment that goes above and beyond typical blood tests to provide a comprehensive view of your biochemistry. If you are concerned about your health or wish to know more about your current state of well-being and what you can do to prevent disease, the BiophysicalCore is for you. With one blood draw, we examine 90 biomarkers that can be early indicators of numerous conditions and diseases, including cardiovascular disease, cancer, metabolic disorders, autoimmune disease, hormonal imbalances and nutritional deficiencies. Most often, guests find this test illuminating and it allows us to develop a plan to optimize your health.

This service includes:

• 25-minute initial assessment with a nurse
• Blood draw on-site
• Comprehensive report and interpretative findings of your results
• 50-minute follow-up phone consultation with the physician to discuss results and develop treatment plans as necessary

Bone loss (osteopenia or osteoporosis) puts us at risk for spine and hip fractures, a common cause of late-life pain and immobility. Your physician evaluates your bone mineral density using DEXA (Dual Energy X-ray Absorptometry) technology then explains the results and offers recommendations. For women, this can help in making decisions about natural hormone replacement therapy, supplements, medications, exercise programs and other preventive measures.

This is an opportunity to improve communication and intimacy in your relationships. This hands-on and engaging session will help you identify the specific needs of your relationships.

Goals for the session can include:

• Learning active, mindful listening skills
• Overcoming listening blocks and defensiveness
• Identifying your core emotional needs
• Communicating more constructively and compassionately
• Learning conflict and problem-solving skills
• Learning to keep the passion alive

Note: You may utilize this service alone, or with a partner, spouse, parent, sibling or other family members. (An additional fee will apply for more than one guest.)

Indulgent and uniquely relaxing, our signature massage stimulates circulation and soothes tight muscles. Our gifted therapists adapt their eclectic techniques to your particular needs and preferences, so you enjoy the body work that's right for you. Tension dissolves, leaving only comfort and well-being behind. 50, 80 or 110 minutes.

Prepare to experience the ultimate. Allow us to nurture your senses with warm basalt stones as your technician massages your feet and lower legs with essential oils. A pampering delight, this massage is followed by a nourishing mask that includes warm paraffin.

Discover how many calories you burn as you exercise. Whether you’re training for a marathon or exercising for weight loss, this test can help you improve your metabolism and plan your workouts for maximum efficiency.

Part I – A physician uses metabolic-rate measurement equipment to determine oxygen consumption and calories burned at various heart rates. Includes the Cardiac Stress Test. 50 minutes.

Part II – An exercise physiologist uses your metabolic results (including maximum heart rate, VO₂ max, anaerobic threshold and target heart-rate zone) to create your exercise prescription. 50 minutes.

The world’s oldest continuously practiced form of herbal medicine uses potent healing formulas to treat fatigue, symptoms of menopause, PMS, migraines, stress and more. After a traditional evaluation that includes pulse and tongue diagnosis, a specialist in Chinese medicine offers herbal, dietary and lifestyle recommendations, as appropriate.  

Your unique skin deserves a unique approach. The health of our skin is directly affected by factors such as genetics, lifestyle and the environment. This comprehensive, targeted approach will address existing sun damage to restore skin health. Harnessing the power of active ingredients, this facial can be done in a series or as a stand-alone service. By alternating active vitamin treatment products, your aesthetician will create an effective skin-care routine for immediate results and long-term skin radiance. 80 minutes.

Treat your skin to a scrub that leaves it feeling soft and velvety smooth. Each scrub concludes with your choice of a treatment in our hydrotherapy or soaking tub. Choose from a variety of scrubs with natural ingredients to accommodate sensitive, normal or dry skin. 50 minutes or 100 minutes (longer treatment includes full-body massage).

Choose from:

• Coffee Scrub – super cleansing and stimulating for skin and body
• Mango Sugar Glo – moisturizes sensitive skin and leaves it radiant
• Ocean Salt Glow – the ocean's remineralizing power reveals softer skin

Craniosacral therapy adjusts the subtle rhythm of the cerebrospinal fluid as it circulates around the brain and spinal cord. Using very light, sensitive touch, the therapist monitors the flow to determine where restrictions are located and gently releases them. This soothing therapy encourages optimal fluid movement throughout the body. The result is a deep sense of calm. Please wear loose-fitting, lightweight clothing.

Learn and enhance your dance skills in Latin dance, ballet, jazz, modern, hip-hop, or belly-dancing. Your instructor leads you through technique, progressions and choreography. Emerge a better dancer – and have a ball. 

The Dead Sea has an unusually high concentration of mineral salts, and its waters have been renowned since ancient times for relieving joint and muscle aches and improving skin conditions such as eczema and psoriasis. After a full-body exfoliation, a layer of gently warmed black Dead Sea mud is applied to the skin. Your treatment concludes with an application of Dead Sea body lotion to leave skin smooth and glowing. 50 or 80 minutes (longer treatment includes a bath in Dead Sea mineral-infused water).

This treatment is recommended for those who regularly receive massages and who enjoy intense body work. Specialized, focused techniques reach deep muscle layers and address points of attachment as well as the belly of the muscles. Because these techniques tend to be slow and coordinated with deep breathing, just two or three areas can be thoroughly addressed in a 50-minute massage.
For a full-body massage, please allow 80 or 110 minutes.

Choose from designer permanent, relaxer or spiral perm.

This state-of-the-art scan precisely measures lean body mass and fat distribution, and allows us to determine the optimal proportions for your body. (This test uses a low level of radiation.)  An exercise physiologist designs an exercise program to change your body composition, taking your test results and preferences into account.

• Colitis
• Constipation
• Crohn’s disease
• Diverticulosis
• GERD/Heartburn
• Gluten intolerance/celiac disease
• Irritable bowel syndrome

Music plays softly in the candlelit environment of our Spa Suite as you're draped in warm bath sheets and your face is enveloped in towels dipped in sage oil. You'll relax completely with an aromatherapy scalp massage and warm botanical body mask. After the mask is gently buffed you're immersed in a soaking tub. This delicious treatment concludes with a light, soothing massage. 100 minutes.

Four-Night Package 
Take your annual check-up to an entirely new level of sophistication, thoroughness and follow-through with this state-of-the-art health assessment. Availability is limited; please book well in advance.

Note: Unless specified, consultations, services and phone follow-ups are 50 minutes.

Your Executive Health Program includes:

• Pre-arrival interviews with our nurse
• Initial consultation with our nurse
• 80-minute, comprehensive history and physical by your personal EHP physician, plus 25-minute post-departure phone follow-up with physician to review and summarize test results and recommendations
• Nutrition consultation focused on your personal history and goals
• Healthy Lifestyle consultation with a Life Management therapist
• Extensive diagnostic testing, including:
  - Blood chemistry and CBC
  - Cholesterol testing, including particle size, homocysteine and lipoprotein
  - Iron stores
  - C-reactive protein
  - Male or female hormone panel
  - Full thyroid panel
  - Diabetes testing
  - Vitamin levels
  - Urinalysis
  - EKG and Cardiometabolic Stress Test
• DEXA Body Composition
• Exercise physiology consultation with review of Cardiometabolic Stress Test
• Final 25-minute wrap-up session with your physician

Our microcurrent therapy replenishes and lifts the delicate tissues around the eyes. See visible results in minutes – you’ll look and feel refreshed and ready for that special occasion.

Food sensitivities can cause many common problems ranging from poor digestion, gas and bloating to headaches, joint pain and lack of energy. This test evaluates your sensitivity to more than 100 foods. A nutritionist assesses your symptoms, evaluates your lab results and creates an effective eating plan to manage your sensitivities.

Note: Cost of food sensitivity lab testing is additional and varies with panel ordered.

The majority of diseases we see today are influenced by lifestyle. Genomics testing provides you with the ability to be in greater control of your health. We test a number of common conditions known to be positively impacted by lifestyle and develop a life plan for you to reduce the risk.

50 minutes with a physician; 50 minutes with a nutritionist.

This treatment provides hydration and exfoliation using products that appeal to a gentleman’s senses. This service includes a file, soak, groom, massage and buff to enhance a man’s hands.

A hydrating and exfoliating treatment using aroma-therapeutic products selected to appeal to male sensibilities. This service includes a file, soak, groom, massage and buff to revitalize the feet.

The Gyrotonic® method is a revolutionary system of exercise that unlocks the rejuvenating powers of the body. The Gyrotonic machine guides and supports the whole body through a series of spiraling and undulating movements designed to systematically open the joints, integrate the spine and strengthen the muscles. Using a set of universal organizing principles, complex full-body coordination becomes strong and natural. Gyrotonic exercises reawaken natural healthy movement patterns to rapidly improve posture, joint and muscle function, circulation, elimination of toxins and energy level. The Gyrotonic method can be used by people of all ages and levels of fitness to heal and prevent injuries, improve sport performance or in the spirit of joyfully exploring the vastness of human movement potential. 

Research continues to reveal the direct impact food has on overall health.

We now know that certain vitamins, minerals and other nutrients can dramatically affect chronic conditions including:

• Arthritis
• Cancer
• Chronic fatigue & fibromyalgia
• Digestive disorders
• High cholesterol & heart disease
• Mood disorders
• Osteoporosis
• Type 2 diabetes/insulin resistance

Meet with a nutritionist to discuss how your eating habits can affect your specific health condition.

A lifestyle consultation is an opportunity to examine the tapestry of your life or address a particular domain. Use this time to explore your thoughts and attitudes, gain a fresh perspective or develop a personal action plan.

Frequently addressed areas include:

• Anger management
• Body image
• Caregiving
• Coping with illness
• Dream exploration
• Grief & loss
• Managing habits
• Parenting
• Self-esteem
• Spirituality

Four-Night Package
An experienced team of Canyon Ranch specialists guides you through new approaches to diagnosis and treatment of weight problems. The latest clinical advances are available to help balance hormones and chemistry, and evaluate behavior that governs eating patterns and weight loss or gain. This approach goes far beyond the frenzy of high-carb/low-carb, high-fat/low-fat and other confusing diets and unlocks the door to healthy weight, increased energy and optimal aging. Support for your new, healthy patterns after your return home is included.

Note: Unless specified, consultations, services and phone follow-ups are 50 minutes.

Your Healthy Weight for Life package includes:

• Pre-arrival interview with our nurse
• 80-minute personalized consultation with a physician, summary and take-home planning consultation and 25-minute post-departure phone follow-up
• Consultation with an exercise physiologist to define a personalized fitness program
• Metabolic Exercise Assessment
• Body Composition
• Resting Metabolic Rate test to determine calories expended at rest
• Lab testing, including:
  - Expanded blood panel
  - Inflammatory markers
  - Hormone testing
  - Adrenal stress testing
  - Food allergy/sensitivity testing
• Consultation with a nutritionist, plus 50-minute post-departure phone follow-up
• Two consultations with a Life Management therapist to strategize changes and assess efficacy
• Integrative team discussion

Additional recommendations may be made to address personal health issues.

This sophisticated test is helpful for people concerned about the internal effects of stress. Using a computerized recording of your heart rhythm, your heart-rate variability – an indicator of stress and heart attack risk – is assessed. A physician will discuss your results and recommend techniques to improve heart-rate variability in a follow-up consultation.

Note: Recommended annually for people with diabetes.

Your hormones are powerful messengers that affect virtually every system in your body, from your energy to your mental clarity, from your strength to your libido. Even minor adjustments can have a major impact on how you feel. Along with your history, we use salivary, urine and blood testing to personalize your regimen.

Enjoy a massage in the comfort of your suite as we bring the Spa to you. 50, 80 or 110 minutes.

Three- and Five-Night Packages
If you live with chronic pain, consider this integrative assessment by the Canyon Ranch health team as a “new set of eyes” evaluating the root of your discomfort and offering you a second opinion and strategies to address it. This package may be appropriate for back and neck pain, joint painsports injuries, chronic ailments, tension and migraine headaches.

Note: Unless specified, consultations, services and phone follow-ups are 50 minutes.

Your Three-Night Health Package includes:

• Pre-arrival interview with our nurse
• 80-minute personalized consultation with a physician
• McKenzie Movement Prescription
• Consultation with a Life Management therapist for psychological assessment and coping skills
• Comprehensive Chinese Medicine & Acupuncture Consultation
• Consultation with a nutritionist
• Integrative team discussion

Your Five-Night Health Package includes:

• 80-minute personalized consultation with a physician, plus 25-minute post-departure phone follow-up
• Two sessions of McKenzie Movement Prescription and 25-minute follow-up post-departure
• Two consultations with a Life Management therapist for psychological assessment, coping skills and mindfulness training
• 80-minute Comprehensive Chinese Medicine & Acupuncture Consultation, plus follow-up
• Nutritional evaluation
• Consultation with an exercise physiologist to define personalized fitness program
• Healing Energy session
• Mind-Body Private Training – Meditation

Additional recommendations may be made to address personal health issues.

Become your own makeup artist. A professional makeup artist will show you what is right for your bone structure, complexion, skin type and lifestyle. Consultation includes free gift.

Your Miami-inspired treat for the feet using home-grown ingredients begins with a Key-lime sugar scrub, followed by a nourishing coconut-milk foot bath, and ends with a relaxing massage with luxuriously rich and conditioning virgin coconut oil and honey. (The name of the city comes from “mayaimi," which means “very large lake“ and probably refers to Lake Okeechobee).

Calm your mind and body. Meditation and conscious relaxation have a long history in the promotion of physical health, mental clarity and spiritual development. These practices often bring about improvements in stress-related conditions such as anxiety, insomnia and hypertension. Work with a practitioner to determine which techniques are right for you. Then learn to use one or more of these techniques to promote healing, serenity and self-awareness.

What is your aerobic fitness level (VO₂ max)? How many calories do you really burn when you work out? Find out, and learn to maximize your exercise potential. This two-part service is recommended for people who want to change body composition, increase stamina and fitness or improve sports performance.

Part I – An exercise physiologist administers a submaximal steady-state exercise test during your favorite workout.

Note: This test cannot be performed in a pool.

Part II – After analyzing the data, your exercise physiologist advises you on techniques to maximize your workout and enhance your training program. Learn your VO₂ maximum, anaerobic threshold, calories burned at any given heart rate, your target heart-rate zone and fat-versus-carbohydrate burn.

Would you like to establish a mind/body practice or enhance your current practice? Explore any of the following one-on-one or with up to five friends in a private class.

Meditation – A mind/body trainer teaches and leads you through techniques to develop your ability to let go and be in the moment.

Qi Gong – This gentle Chinese mind/body practice integrates physical movements, coordinated breathing, and meditation. A great tool for daily life.
 
Yoga – A skilled yoga teacher corrects or enhances your poses and provides tips on proper alignment, breathing and intention. 

The ultimate in relaxation. Experience perfect harmony as you receive a soothing massage on our sound tables and your brainwaves resonate to a profoundly relaxing soundscape. You can even experience this unique therapy with someone you care about on paired sound tables with two therapists – you’ll resonate to the same frequency as you experience the same luscious massage. 50 or 80 minutes.

Are you ready to move on? Do you want to create change? This powerful session will help you learn how to navigate life’s transitions with greater success, wisdom and focus. Let go of old fears and limiting beliefs, and embrace a more expansive vision for yourself rooted in core values.

Golf
Tee off at one of Miami Beach’s world-class golf courses. Choose from training sessions, private golf clinics, corporate golf outings or tournaments, or simply practice your swing at the driving range.

Tennis
Test your physical strength and endurance with the intense rigors of a tennis workout. Canyon Ranch arranges tennis activities for groups or individuals on clay or hard-floor courts throughout the city.

Kayaking
Enjoy the beauty of Miami Beach and its waterways from a whole new perspective. Guided kayak tours, private or group tours, full-moon excursions and special events are available.

Surfing
Experience the natural energy of the surf on one of the cleanest and most beautiful beaches anywhere. Learn about the mind/body aspects of this uniquely rewarding sport. Surf lesson programs for men and women of all ages and skill levels are available.

Fees vary for these services, which can be arranged through the hotel Concierge.

Four-Night Package
Experience one of our most popular Health Packages. Work with an integrated team of Canyon Ranch health professionals to create a personalized plan to improve your health, fitness, nutrition, movement, stress management and creative expression. Your package begins with a 80-minute Optimal Health consultation with a Canyon Ranch physician and, depending on your needs and interests, may include a combination of sessions with a licensed therapist, movement therapist, practitioner of Chinese medicine, exercise physiologist or nutritionist. You’ll work closely with our team to develop a plan to take home.

Note: Unless specified, consultations, services and phone follow-ups are 50 minutes.

Your Optimal Living package includes:

• Pre-arrival interviews with our nurse
• 80-minute consultation with a physician, plus 25-minute post-departure phone follow-up
• Allowance for Canyon Ranch Health & Wellness services
• Final wrap-up session with a nurse

Note: For people over 50 who have not had recent health evaluations, we recommend the Executive Health Program.

You may focus on:

• Cardiovascular Health
• Comprehensive Integrative Medicine
• Depression/Anxiety
• Diabetes/Insulin Resistance/Metabolic Syndrome
• Digestive Wellness
• Fitness
• Intimacy & Passion
• Men’s or Women’s Health
• Osteoporosis Prevention & Management
• Sleep Enhancement/Insomnia

Additional recommendations may be made to address personal health issues.

BODY WORK

• Abhyanga
• Ashiatsu – Deep Barefoot Massage
• Body Wraps
• Canyon Ranch Massage
• Canyon Stone Massage
• Conditioning Body Scrubs
• Energizing Tropical Rainshower
• Hip & Thigh Smoothing Treatment
• Kizhi Medicated Herbal Pouch Treatment
• Muscle Melt for “Road Warriors”
• Neuromuscular Therapy
• Reflexology
• Shiatsu
• Shirodhara
• Skin-Rejuvenating Body Treatment
• Svedhana Herbal Steam Treatment
• Thai Massage
• Thalassotherapy

EXERCISE & MOVEMENT

• Comprehensive Exercise Assessment*
• Comprehensive Exercise Assessment Follow-Up*
• Coordination & Balance Testing*
• Dance Lesson*
• Golf*
• Healthy Flexibility*
• Kayaking*
• Kinesis®*
• Mind-Body Private Training*
• Personal Training*
• Pilates*
• Rock Wall Climbing*
• Rx for Exercise*
• Specialized Personal Training*
• Surfing*
• Target Heart-Rate Determination*
• Tennis*

HEALING ENERGY

• Acutonics®
• Comprehensive Chinese Medicine & Acupuncture Consultation
• Healing Energy
• Reiki

LIFE MANAGEMENT

• Building Better Relationships*
• Healthy Lifestyle*
• Mastering the Change Process*
• Navigating Life’s Transitions*
• Stress Management*

NUTRITION

• Detox Your Diet*
• Food Sensitivity Testing*
• Healing Foods*
• Lifetime Nutrition*
• Maximize Your Metabolism*
• Nutrition for Weight Loss*

SKIN CARE

• Cleanse & Polish Back Treatment
• Deep Cleansing Facial
• Sensitive Skin Facial
• Total Elegance Facial

SALON

• All Manicures & Pedicures
• Custom Blend Hair & Scalp Treatment
• Follow-Up Self-Tanning Treatment
• Hair Design – Cut, Color, Etc.
• Makeup Application
• Makeup Application & Consultation
• Self-Tanning Treatment

Parent or guardian must be present for specific teen services marked with an asterisk (*). Ask your Program Advisor for details.

• Athletic skill training
• Circuit training
• Functional strength training
• Stretching
• Traditional weight training

Cleanse and purify your body in an exquisite, ornately tiled steam chamber designed entirely for your comfort and pleasure. Slather your skin or your partner's with rare, purifying muds, and relax in a gently warmed tiled chair as intermittent herbal steam surrounds you. Indulge your senses with this unique experience alone or with someone special. 45 minutes.

Reiki promotes healing through methods that are rooted in Eastern spiritual tradition. The therapist gently places his or her hands over the head, chest, abdomen and back, producing a calming and nurturing effect. Please wear light, loose-fitting clothing.

Inspired by a traditional purifying ceremony given to royalty in the palace of Java to smooth and nourish the skin, this ritual begins with an antioxidant exfoliation laced with turmeric, ground rice, sandalwood, hibiscus and ylang ylang, followed by a Javanese-inspired massage. Then you’ll relax in a scented, starlit steam room while your skin absorbs self-applied therapeutic muds. Unforgettable. A refreshing herbal elixir will seal the memory. 125 minutes.

You’ve been to a conventional physician but find yourself without relief or wondering if there isn’t some other approach. We offer our expertise in evaluating your situation and augmenting treatment options.

Experience a 2,000-year-old Japanese tradition – a whole-body tune-up that both relaxes and invigorates. Thumb pressure is applied to points along the meridians to tone, stimulate and balance the body's energy. 50 or 80 minutes.

Note: Please wear loose pants or shorts and a T-shirt. Performed without the use of oil or lotion.

Ask a Program Advisor about massages to meet your needs.

• Aquatic
• Beach Boot Camp
• Boxing/Kickboxing
• Indoor Cycling
• Yoga
• Tai Chi
• Meditation

Private lessons are valuable for beginner, intermediate or advanced swimmers. Learn basic swimming skills, correct your stroke for improved lap-swimming, learn better breath control and advanced strokes, or set up a training program for competition.

Do you have pain or a problem with the function and range of motion in a joint or muscle? Have you been injured? Do you have a question about how exercise or sports may affect a medical condition? Our physical therapist evaluates your condition using your history and targeted physical examination, provides therapy and directs you to the activities and services that will best restore your body to normal mechanics.

Thalassotherapy, from the Greek "thalassos" meaning "sea" uses seawater minerals, seaweeds and other sea products to purify and invigorate the whole body. This treatment is performed in our European-style hydrotherapy tub using powerful pressure and appropriate therapeutic sea products. 50 or 100 minutes (longer treatment includes full-body massage).

Rejuvenate your skin and clear your mind in preparation for the pending arrival. Mama Mio Smoothie will exfoliate your skin oh-so-gently (but effectively), then you'll enjoy a moisturizing massage that will leave you with skin to rival your baby's bottom. 80 minutes

This indulgent facial delivers the ultimate anti-age treatment for the face. Your skin will receive targeted messages to restart the natural mechanisms and reflexes of young skin. Ingredients such as vitamins A, B5, E and F – combined with natural botanicals – will reactivate the synthesis of lipids and plump up the dermal layer. Your skin will appear rested, less stressed, luminous, firmer and more hydrated. The results are spectacular! 50 minutes.

A celebration of Thai healing therapies based on the royal healing traditions of Thailand. First, specially selected therapeutic Thai herbs are added to a personal steam treatment to uplift and detoxify. Then you'll experience an application of aromatic Thai herbal pouches, combined with a warm-oil massage to increase energy flow, relax muscles, and increase flexibility. You'll finish with a refreshing Thai elixir. 100 minutes.

This deep-cleansing ritual begins with a vigorous, soapy massage. Application of soap lather and scrubbing with a sisal mitt creates an intense stimulating effect. A warm-water cleansing soak in mineral salts brings this cleansing and conditioning ritual to a relaxing end. 50 minutes.

This non-abrasive treatment uses the vibrations of ultrasound to exfoliate dead skin and promote cell renewal, leaving more vibrant and youthful-looking skin.This powerful enhancement also includes a serum infusion with ultrasound technology to drive essential nutrients deep into the epidermal layers of the skin. This advanced treatment is highly effective for acne, hyper-pigmentation, fine lines and scar tissue.