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Canyon Ranch Medicine, Laous Style by Mark Liponis, M.D., Canyon Ranch Corporate Medical Director

May 2012

Balance

Mind, Body, Spirit – and Community

May 2012

People talk about balancing the mind-body-spirit triad as the time-honored pathway to wellness. And it’s absolutely true. Yet there’s a fourth dimension – community – that doesn’t get specific attention but adds immeasurably to all other aspects of wellness.

Recipes

Recipes

Whole-Wheat Buttermilk Pancakes with Fruit and Other Healthy Kids-in-the-Kitchen Recipes

Whole-wheat Buttermilk Pancakes with Fruit

Here’s a family-friendly Saturday breakfast that offers quick gratification to budding sous chefs – and a delicious start to the weekend.

Chef Scott Uehlein and his daughter (and chef-in-training) Annabelle whip up Whole-Wheat Buttermilk Pancakes together. View Video

Health

Healthy Weight for Teens – the soda factor

Savor

Cooking with Kids

Children love to be with their parents, love to do what they see their parents doing, and love to create. Add the fact that they’re usually hungry, and it’s easy to see why children so dearly love to help in the kitchen. (As opposed to always being assigned to setting the table – which, let’s face it, is bo-ring.) Having children lend a hand with meals may not be the fastest way to get dinner on the table, but the payoffs are enormous.

Lifestyle

Sense & Sensuality

May 2012

Humans were built for sensuality. It’s why we have our five senses. We have one thousand nerve receptors for every square inch of skin. It shows we need to be touched.

Family

Across Generations – Family Connections & Celebrations

May 2012

Quick, think of your favorite family tradition … your most eccentric relative … best foods and worst … embarrassing photos … a wild story that’s been passed from grandparents to kids to cousins and beyond ….

April Musings

Mel Zuckerman, Canyon Ranch Co-Founder

May 2012

As I sit down to write this article in early April, I realize that annually, at this exact time of year, I find myself lost in abstract thought about the events of another spring – April of 1978, to be exact. What took place then and the events it set in motion – things that are still unfolding to this day – seem to me to have been indefinable miracles.

Stay Connected

Products & services that help you bring Canyon Ranch home
Fall 2012

Canyon Ranch DVDs help you stay fit & healthy

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