Nutrition For Weight Loss

An in-depth consultation that gives you nutrition strategies for achieving and sustaining a healthy weight. Regardless of how much you weigh, awareness of how you carry your weight may influence risk factors for certain diseases. Even a small reduction in your weight can improve many of the health concerns associated with being overweight.

Part I – A nutritionist assesses your weight history, current diet, eating patterns, lifestyle factors and health issues that influence your weight. 50 minutes.

Part II – You receive individualized recommendations and menu suggestions, including tips for hunger management and portion control. Includes an estimate of your calorie needs. 50 minutes.

Service Option 
$290 for Parts I and II