When the body relaxes, it heals. The various traditions and modalities of in-depth body work offer unique potential for positive change through release of tension in muscles and connective tissues, as well as improved circulation. Each of these therapies is a healing adventure for your body.
From the Japanese words "ashi," meaning feet, and "shiatsu" meaning deep pressure, this is the ultimate deep-massage therapy. In this profound compression massage the therapist holds on to overhead bars for balance and exerts varying pressure with his or her feet to provide deep relaxation. Ashiatsu can be an effective technique for the relief of persistent back and neck pain. 50 or 80 minutes.
Craniosacral therapy adjusts the subtle rhythm of the cerebrospinal fluid as it circulates around the brain and spinal cord. Using very light, sensitive touch, the therapist monitors the flow to determine where restrictions are located and gently releases them. This soothing therapy encourages optimal fluid movement throughout the body. The result is a deep sense of calm. Please wear loose-fitting, lightweight clothing. 50, 80 or 100 minutes
Neuromuscular therapy is excellent for the reduction of chronic complaints such as sciatica, headaches, shoulder pain and other painful conditions that aren't responding to traditional therapy. NMT releases hyper-contraction and spasms in soft tissue, eliminating trigger points that cause pain and restoring postural alignment and flexibility. Each service includes measurement of the frame and assessment of postural patterns with specific manual therapy to problem areas. You will receive information to help you continue the process of positive change at home. 80 minutes.
A treat for your feet with whole-body benefits. A specially trained therapist works on reflex points in the feet using thumb pressure. These points correlate to the individual organs and parts of the body, and activating these reflexes helps improve circulation and promote relaxation. Please wear loose-fitting clothing. 50 minutes. Also available as a 25-minute add-on to any massage.
Experience a 2,000-year-old Japanese tradition – a whole-body tune-up that both relaxes and invigorates. Thumb pressure is applied to points along the meridians to tone, stimulate and balance the body's energy. 50 or 80 minutes.
Note: Please wear loose pants or shorts and a T-shirt. Performed without the use of oil or lotion.
Thai massage, sometimes called "yoga massage," originated in Buddhist monasteries as preventive health care for the monks. Using slow, gentle rocking movements, the therapist applies compression with thumbs, palms, elbows, knees and feet to stretch soft tissues and harmonize vital energies. This comforting, graceful therapy, which is given on a floor mat, leaves you relaxed, energized and more flexible. 80 or 110 minutes.
Note: Please wear loose pants or shorts and a T-shirt. Performed without the use of oil or lotion.
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