Get The Most From Your Massage

TAKE TIME
Give yourself plenty of time before and after your treatment so you can enjoy our exclusive Aquavana® thermal suite, our European-inspired thermal (heat) and crypto (cold) experiences.

SHOWER
A warm shower just before your treatment is relaxing and washes off any salts, minerals or chemicals that could clog pores. After your shower, put on your robe and meet your therapist in the Relaxation Lounge.

(UN)DRESS THE PART
Unless the service description specifies that your treatment is received clothed, undress completely and wear just a robe to your treatment. You will be able to take your robe off and cover yourself in privacy, and you will be draped with a sheet or towel throughout the service. For services that are received clothed, shorts and a T-shirt are ideal.

TALK WITH YOUR THERAPIST
Communication is the key to getting the treatment you want. Tell your therapist which areas you would like to focus on and any areas to be avoided. Please note that we use fragrance-free massage oil; lotion is available upon request. We recommend the addition of essential oils from biochemically active plants – these promote elimination of toxins, strengthen the immune system and support a healthy equilibrium.

“DEEPER” DOESN’T NECESSARILY MEAN “BETTER”
Our multi-talented massage staff is devoted to giving you a massage that will satisfy your needs. Every body is different. Please let your therapist know how you’re feeling.

RELAX
Breathe deeply and let tension slip away with each breath. This time is for you.

ADD ANOTHER DIMENSION TO YOUR MASSAGE
When booking your service, please let your Program Advisor know if you would like to receive it while lying on our bliss-inducing, technologically advanced neuroacoustic-sound table.