Specialized Personal Training

Whether you’re looking to improve your skills or to overcome the intimidation of the movement studio, private lessons in any of the activities on the group class schedule are available with our highly skilled staff. Our fitness instructors are specialists in their formats and are ready to help you reach your goals in the activities that most interest you. We can also customize an aerobic, weight training or flexibility program that helps you meet your fitness goal. 
Our most popular private training sessions include:
  • Aquatic
  • Beach Boot Camp
  • Boxing/Kickboxing
  • Indoor Cycling
  • Yoga
  • Tai Chi
  • Meditation
Note: Any group class can be booked as a personal training session.
Service Option 
$120 for 50 minutes
$190 for 80 minutes