Pilates

This famous mental and physical conditioning system uses specially designed equipment to strengthen and stretch the whole physique. It reshapes and aligns, builds true core strength, increases flexibility, improves posture and coordination, and promotes a healthy, focused mind. Everyone from athletes to individuals with chronic pain or limitations can benefit from expert instruction in Pilates.
(Group Pilates mat classes are complimentary; check This Week at Canyon Ranch for times.)

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Service Option 
$120 for 50 minutes