Life Management

A caring expert can help you develop insights, tools and strategies to bring greater joy and vitality into your life. We can easily arrange for follow-up consultations with your Canyon Ranch professional to support you in maintaining your progress.

Teen Services: Canyon Ranch welcomes guests ages 14-17 when accompanied by a parent or guardian. Please note that the accompanying parent or guardian must sign a consent form and book all services for guests under 18, and an adult must be present for most services. Ask your Program Advisor for details.

View the Teen Services Guide.

Building Better Relationships

This is an opportunity to improve communication and intimacy in your relationships. This hands-on and engaging session will help you identify the specific needs of your relationships.

Goals for the session can include:

  • Learning active, mindful listening skills
  • Overcoming listening blocks and defensiveness
  • Identifying your core emotional needs
  • Communicating more constructively and compassionately
  • Learning conflict and problem-solving skills
  • Learning to keep the passion alive

Note: You may utilize this service alone, or with a partner, spouse, parent, sibling or other family members. (An additional fee will apply for more than one guest.)

 
  • $175 for 50 minutes
    $265 for 80 minutes
Healthy Lifestyle

A lifestyle consultation is an opportunity to examine the tapestry of your life or address a particular domain. Use this time to explore your thoughts and attitudes, gain a fresh perspective or develop a personal action plan.

Frequently addressed areas include:

  • Anger management
  • Body image
  • Caregiving
  • Coping with illness
  • Dream exploration
  • Grief & loss
  • Managing habits
  • Parenting
  • Self-esteem
  • Spirituality
  • $175 for 50 minutes
Mastering the Change Process

Do you want to set and accomplish new goals? Do you ever wonder why you self-sabotage? This dynamic session will guide you through the key ingredients of good goal setting. You will also learn about the important connection between behavioral change, your thoughts and belief system, and how you can develop strategies to help you stay on track.

  • $175 for 50 minutes
Navigating Life's Transitions

Are you ready to move on? Do you want to create change? This powerful session will help you learn how to navigate life’s transitions with greater success, wisdom and focus. Let go of old fears and limiting beliefs, and embrace a more expansive vision for yourself rooted in core values.

  • $175 for 50 minutes
Stress Management

Improve your health and your life by learning to better handle your reactions to stress. This session helps you identify your patterns of uncontrolled responses while under duress and gives you the tools to cultivate healthier ones.

  • $175 for 50 minutes