If you experience lower back pain or sciatica, neck, hip, knee or other joint pain – or just feel very stiff – you can benefit from mechanical assessment and an exercise prescription based on the pioneering McKenzie method of self-treatment. In this two-part consultation with a specially trained physical therapist, you will receive extensive education on your problem as well as treatment and prevention methods. You will learn how to free yourself from pain. Dress for exercise.
Part I – Your pain history, range of motion and symptoms are assessed by a McKenzie therapist. A customized exercise is given and improvements are usually experienced in minutes. 50 minutes.
Part II – Your progress is evaluated 24 to 48 hours later, for further customization of your program. 25 minutes.