The connection between thoughts and health is no longer hypothetical; Science has proven that the mind can heal the body, and the body can heal the mind. Through a variety of techniques, we help you become aware of inner resources that can help you optimize your health and outlook on life.
A lifestyle consultation is an opportunity to examine the tapestry of your life or address a particular domain. Use this time to explore your thoughts and attitudes, gain a fresh perspective or develop a personal action plan.
Frequently addressed areas include:
- Anger management
- Body image
- Coping with illness
- Dream exploration
- Grief & loss
- Managing habits