Optimal Living

Four-Night Package
Experience one of our most popular Health Packages. Work with an integrated team of Canyon Ranch health professionals to create a personalized plan to improve your health, fitness, nutrition, movement, stress management and creative expression. Your package begins with a 80-minute Optimal Health consultation with a Canyon Ranch physician and, depending on your needs and interests, may include a combination of sessions with a licensed therapist, movement therapist, practitioner of Chinese medicine, exercise physiologist or nutritionist. You’ll work closely with our team to develop a plan to take home.

Note: Unless specified, consultations, services and phone follow-ups are 50 minutes.

Your Optimal Living package includes:

  • Pre-arrival interviews with our nurse
  • 80-minute consultation with a physician, plus 25-minute post-departure phone follow-up
  • Allowance for Canyon Ranch Health & Wellness services
  • Final wrap-up session with a nurse

Note: For people over 50 who have not had recent health evaluations, we recommend the Executive Health Program.

You may focus on:

  • Cardiovascular Health
  • Comprehensive Integrative Medicine
  • Depression/Anxiety
  • Diabetes/Insulin Resistance/Metabolic Syndrome
  • Digestive Wellness
  • Fitness
  • Intimacy & Passion
  • Men’s or Women’s Health
  • Osteoporosis Prevention & Management
  • Sleep Enhancement/Insomnia

Additional recommendations may be made to address personal health issues.

  • $1,800 package fee (in addition to the cost of your stay)
    fees will vary when package is customized