
Four-Night Package
Experience one of our most popular Health Packages. Work with an integrated team of Canyon Ranch health professionals to create a personalized plan to improve your health, fitness, nutrition, movement, stress management and creative expression. Your package begins with a 80-minute Optimal Health consultation with a Canyon Ranch physician and, depending on your needs and interests, may include a combination of sessions with a licensed therapist, movement therapist, practitioner of Chinese medicine, exercise physiologist or nutritionist. You’ll work closely with our team to develop a plan to take home.
Note: Unless specified, consultations, services and phone follow-ups are 50 minutes.
Your Optimal Living package includes:
- Pre-arrival interviews with our nurse
- 80-minute consultation with a physician, plus 25-minute post-departure phone follow-up
- Allowance for Canyon Ranch Health & Wellness services
- Final wrap-up session with a nurse
Note: For people over 50 who have not had recent health evaluations, we recommend the Executive Health Program.
You may focus on:
- Cardiovascular Health
- Comprehensive Integrative Medicine
- Depression/Anxiety
- Diabetes/Insulin Resistance/Metabolic Syndrome
- Digestive Wellness
- Fitness
- Intimacy & Passion
- Men’s or Women’s Health
- Osteoporosis Prevention & Management
- Sleep Enhancement/Insomnia
Additional recommendations may be made to address personal health issues.

