Lifetime Nutrition

We are committed to helping you enjoy the experience of eating in a way that provides vitality while respecting your personal likes and dislikes and metabolic needs.

Detox Your Diet

Pesticides, mercury, chemical additives and preservatives – sometimes it seems like you can’t trust the food supply these days. Explore Canyon Ranch clean-eating guidelines, emphasizing minimally processed, organic, local and sustainable ingredients. Learn to minimize your exposure to unhealthy chemicals in food and maximize your body’s detoxification processes to provide the best protection for you and your family.

  • $175 for 50 minutes
Fastest Meals Imaginable
Do you want to feed yourself or your family well, but have little time to cook? This idea-packed session will help you create a repertoire of fast, easy, delicious and well-balanced meals. You’ll take home quick meal ideas, shopping lists and recipes created with convenience, flavor and nutrition in mind. (This is not a cooking class.)
 
  • $175 for 50 minutes
Lifetime Nutrition
Sit down with a nutritionist to address topics such as:
  • Healthy weight
  • Digestive wellness
  • Eating for energy
  • Eating for exercise
  • Eating well at college
  • Feeding a family
  • Healthy eating
  • Nutrition for the busy traveler
  • Vegetarian/vegan diets
  • Vitamins/supplements
  • $175 for 50 minutes
Menus by Design
The ultimate in custom take-home menu design. A Canyon Ranch nutritionist assesses your needs, lifestyle and goals, then produces a tasty, balanced, customized menu cycle, complete with recipes, to meet your individual nutritional needs and preferences. Your custom menus may address insulin resistance, diabetes or heart disease; food allergies or sensitivities; healthy weight management; eating for optimal health and well-being; or any other concern you may have. Your nutritionist can create menu cycles for one, two or more weeks.

Note: Includes only initial consultation with a nutritionist. Final cost varies depending on the length and complexity of menus. Suggested menus will be custom-prepared and delivered to you.
 

  • fees vary
Menu Planning For Your Stay
Do you have very specific dietary needs or goals? Would you like to know exactly what to order at each meal without having to think about it? This consultation with a member of our nutrition staff will provide you with a meal-by-meal, day-by-day plan for eating while you’re at Canyon Ranch, and may include special preparation of some menu items by the kitchen. To get the most out of your stay, consider doing this in person when you first arrive or as a phone consultation before your stay.
 
  • $175 for 50 minutes