Adventure & Outdoors

Movement in the water is great for everyone, whether you’re looking for a cool new workout or want to stretch your limits.

Teen Services: Canyon Ranch welcomes guests ages 14-17 when accompanied by a parent or guardian. Please note that the accompanying parent or guardian must sign a consent form and book all services for guests under 18, and an adult must be present for most services. Ask your Program Advisor for details.

View the Teen Services Guide.

Rock-Wall Climbing

Challenge your body and spirit by climbing our two-story indoor rock wall. Go straight to the top or travel horizontally and make it part of a fun and challenging circuit training workout! Climbing is available individually, with a friend or in small groups. Complimentary Rock Wall Orientation Classes, as well as semi-private small group classes can be found in This Week at Canyon Ranch. Private and Duo sessions can be booked at your convenience with a Program Advisor. Shoes and helmets are provided and required. Please wear socks and fitness attire for this activity. 

  • $50 for 25 minutes
    $95 for 50 minutes
Offsite Outdoor Activities


Golf
Tee off at one of Miami Beach’s world-class golf courses. Choose from training sessions, private golf clinics, corporate golf outings or tournaments, or simply practice your swing at the driving range.

Tennis
Test your physical strength and endurance with the intense rigors of a tennis workout. Canyon Ranch arranges tennis activities for groups or individuals on clay or hard-floor courts throughout the city.

Kayaking
Enjoy the beauty of Miami Beach and its waterways from a whole new perspective. Guided kayak tours, private or group tours, full-moon excursions and special events are available.

Surfing
Experience the natural energy of the surf on one of the cleanest and most beautiful beaches anywhere. Learn about the mind/body aspects of this uniquely rewarding sport. Surf lesson programs for men and women of all ages and skill levels are available.

Fees vary for these services, which can be arranged through the hotel Concierge.