Fitness Programs

Achieve your active lifestyle goals in personalized sessions with Canyon Ranch fitness professionals.

Dance Lesson

Learn and enhance your dance skills in Latin dance, ballet, jazz, modern, hip-hop, or belly-dancing. Your instructor leads you through technique, progressions and choreography. Emerge a better dancer – and have a ball. 

  • $120 for 50 minutes
Personal Training
Specialized fitness services take your training beyond weight machines. Our highly qualified and experienced staff of certified fitness instructors bring you a varied array of formats to reach the goals you are seeking. From athletic skill training to weight training, our fitness team has the knowledge to safely and effectively assist you in reaching your fitness goals. Work with any of our trainers to refine a particular skill or develop a program to take your wellness in a new direction or to the next level.
 
Popular sessions include:
  • Athletic skill training
  • Circuit training
  • Functional strength training
  • Stretching
  • Traditional weight training

  • $110 for 50 minutes
Specialized Personal Training
Whether you’re looking to improve your skills or to overcome the intimidation of the movement studio, private lessons in any of the activities on the group class schedule are available with our highly skilled staff. Our fitness instructors are specialists in their formats and are ready to help you reach your goals in the activities that most interest you. We can also customize an aerobic, weight training or flexibility program that helps you meet your fitness goal. 
 
Our most popular private training sessions include:
  • Aquatic
  • Beach Boot Camp
  • Boxing/Kickboxing
  • Indoor Cycling
  • Yoga
  • Tai Chi
  • Meditation
Note: Any group class can be booked as a personal training session.
 
  • $120 for 50 minutes
    $190 for 80 minutes
Fit & Flexible Package
There’s a lot to know about stretching, and the best athletes are very serious about it. Take your own overall fitness to a higher level with this great package. Enjoy three Personal Training sessions – focusing on the activities of your choice – and receive a complimentary 25-minute custom Stretching session focused on your specific needs.