If you have a condition that limits you, this session with an exercise physiologist can help you safely become more active. Common concerns include diabetes, recovery from stroke, arthritis, circulation problems, neuromuscular disease, recovery from surgery, joint replacement, and balance and agility issues. Other possible topics include exercise for women at various stages of life and exercise for travel. Please dress for exercise.
Note: These services are for people with no major risk factors for vascular, metabolic or pulmonary disease. If you are currently experiencing these or have a family history of coronary heart disease or are over the age of 45 (men) or 50 (women), you may be directed to an exercise physiologist or physician for advanced assessment before participating in this service.