Coordination, balance, reaction time and proprioception (your sense of where you are in space) are critical but often-overlooked keys to physical performance, comfort and successful aging. Using state-of-the-art computer-monitored training equipment from CDM Sport, an exercise physiologist will assess these aspects of your physical functioning in fine detail and help you improve mind/body communication with a printed report of results and a customized training program for home or gym. Book optional follow-up training sessions on the equipment to progress even faster.
Coordination and Balance Testing
$165 for 50 minutes