Canyon Ranch - Lenox, Massachusetts

At Canyon Ranch, we believe that when you have the information and tools, you can improve the quality of your life. Our Health Packages, which can be added to any stay at Canyon Ranch health resort in Lenox, are sets of integrated services that are specially selected to focus on a specific health concern or personal goal.

When you add a Health Package to your stay, a nurse educator will interview you and coordinate all your appointments in advance to ensure that you get the most out of your time at the Ranch.

Health Packages at Canyon Ranch in Lenox include:

Meet the distinguished leaders of our team of Health & Wellness experts.

For complete details – download the Health Packages brochure.

Executive Health Programs
Developed with one of the most respected health care centers in the world, the Cleveland Clinic, Canyon Ranch Executive Health Program sets a new standard for health assessment and preventive care. The Enhanced Executive Health Program includes additional diagnostic testing and consultations.

Optimal Living®/Four Nights or Longer
This is our most customizable package – the perfect way to explore your health potential or any wellness concern with a team of professionals focused only on you.

Your Optimal Living package will be built from scratch just for you, assembling exactly the consultations and services you need. Experts in medicine, nutrition, fitness and life management will address your area of interest and help you plan for the healthiest future. You can name your own topic, or choose from the following:

Ayurvedic Health
Cardiovascular Health
Comprehensive Integrative Medicine
Diabetes/Insulin Resistance/Metabolic Syndrome
Intimacy & Passion
Men’s or Women’s Health
Osteoporosis Prevention and Management
Sleep Enhancement/Insomnia Relief
Smoking Cessation
Travel Wellness

Optimal Living/Three Nights
As with the longer Optimal Living Health Package, you can address the lifestyle issue or concern of your choice. Even if you can spare only three nights, you can improve your life with this completely customizable Health Package.

New Approaches to Weight Management
Achieving and maintaining a healthy weight requires a comprehensive weight-management program based on many factors including your personality, body chemistry, food preferences, lifestyle and physiology. Our experts will create a personalized take-home program that will enable you to take weight off and keep it off.

Brain Fitness
If you’re interested in protecting yourself from cognitive decline, this innovative, in-depth package is for you. You’ll receive advanced testing of your mental function and your cardiovascular health (critical for a healthy brain), explore powerful tools for improving memory and quickness, and leave with a customized at-home program for optimal cognitive function.

Inspired Living
This program will change the way you see yourself and the world. Through soul-coaching sessions, a mind-body training session and a variety of meditation and relaxation techniques, you will explore your spiritual life and healing gifts. Embark on a journey to achieve peace, balance and spiritual connection.

Spiritual Health
Nourish your spirit with an exploration of spiritual pathways. The tranquil, inspiring environment of Canyon Ranch is perfect for reflecting on your inner journey. With the guidance of our amazing experts, explore the tools and practices that lead to peace, balance and spiritual connection. Everything in this package will be geared toward your interests and goals. We'll meet you where you are, and, based upon your interests, take you to the next level of potential and personal power.

Back In The Game: Gearing Up Before Or After Surgery
Are you preparing for or recovering from a surgery? Canyon Ranch professionals can customize a pre- or post-surgery program that will help you achieve optimal healing and get you back to an active, rewarding lifestyle. You'll learn strategies that can strengthen your body, reduce pain, enhance the recovery process and improve the overall outcome of your surgery.

Learn more – download the Health Packages brochure.

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