Exercise Physiologist, Canyon Ranch in Lenox
Heather draws upon her master’s degree in cardiovascular/exercise physiology from Springfield College and master’s degree in human nutrition from The University of Massachusetts to offer a comprehensive approach to healthy living. As a working parent, she understands the time constraints of a busy lifestyle and takes a practical and functional approach to developing a fitness program that works for each individual.
In her role at Canyon Ranch, Heather strives to help others enjoy physical activity and inspire them to understand the many benefits of exercise. She specializes in women’s health issues and healthy aging through physical activity.
Heather appreciates the importance of a mind-body practice and highly recommends guests try one of The Ranch’s many introspective activities, such as Breathing for Health and Vitality. In her free time, Heather enjoys spending days golfing and hiking with her family or taking a vacation to the beach to watch the sunrise.