The Weight Loss Program at Canyon Ranch in Lenox is an in-depth, fully customized experience that provides all the support and tools you need for permanent weight maintenance. A portion of your seven-night package allowance will be allotted to wellness services specific to this program, including:
- Optimal Health consultation with a Canyon Ranch physician.
- Consultation with an exercise physiologist.
- A hard-to-find Resting Metabolic Rate test, along with follow-up nutrition consultation for review and planning. The RMR is the most valuable assessment and analysis available for anyone who wants to lose weight. In this three-part service, you’ll discover the precise number of calories you require for daily living – information our wellness professionals need to help plan your optimal weight loss strategy.
- Consultation with a nutritionist.
- Consultation with a life management expert.
- $290 of your allowance is for any other spa, sports or integrative wellness services you choose.
In addition, your program includes:
- Eye-opening presentations by integrative health professionals.
- Access to Lunch & Learn demonstrations and hands-on cooking classes each day.
- Daily activities including morning walks, hikes and fitness classes geared for all levels.
- Support, guidance and strategic planning with your Lifestyle Concierge and nurse educator, prior to arrival and throughout your stay.
- Nutritious gourmet meals in our Dining Room, cafés and Demonstration Kitchen.
Click here for a sample program schedule.