Program Features

The Weight Loss Program at Canyon Ranch in Lenox is an in-depth, fully customized experience that provides all the support and tools you need for permanent weight maintenance. A portion of your seven-night package allowance will be allotted to wellness services specific to this program, including:

  • Optimal Health consultation with a Canyon Ranch physician.
  • Consultation with an exercise physiologist.
  • A hard-to-find Resting Metabolic Rate test, along with follow-up nutrition consultation for review and planning. The RMR is the most valuable assessment and analysis available for anyone who wants to lose weight. In this three-part service, you’ll discover the precise number of calories you require for daily living – information our wellness professionals need to help plan your optimal weight loss strategy.
  • Consultation with a nutritionist.
  • Consultation with a life management expert.
  • $290 of your allowance is for any other spa, sports or integrative wellness services you choose.

In addition, your program includes:

  • Eye-opening presentations by integrative health professionals.
  • Access to Lunch & Learn demonstrations and hands-on cooking classes each day.
  • Daily activities including morning walks, hikes and fitness classes geared for all levels.
  • Support, guidance and strategic planning with your Lifestyle Concierge and nurse educator, prior to arrival and throughout your stay.
  • Nutritious gourmet meals in our Dining Room, cafés and Demonstration Kitchen.

Click here for a sample program schedule.