As you navigate the joys and stressors of the holidays, how can you protect your healthy intentions and avoid the tripwires of your biggest obstacles to healthy living? After all, persistent cravings, compulsions and addictions (even to cellphones!) are always a challenge. This educational and informative event presents the best combined knowledge of guest experts and Canyon Ranch practitioners in medicine, life management, spirituality, nutrition, Chinese medicine and more.
Celebrate self-renewal with us in a healthful holiday environment, and move forward into the New Year with your highest intentions.
Choose from a wide range of presentations, such as:
•The Physiology & Psychology of Addiction
•Lunch & Learn: Mindful Eating
•Wellness & Intention: What Drives You to Change (Or Not?)
•Daily hosted meetings to provide information about 12-step recovery programs; everyone is welcome.
Please note that Uncovering Recovery: Celebrating Renewal is not an addictions treatment program, nor is Canyon Ranch a provider of detoxification or rehabilitation from addiction.