Peaceful Night's Sleep featuring Param Dedhia, MD

September 10, 2015 to September 13, 2015

Healthy sleep contributes to health, comfort and longevity, yet many people find it hard to get enough sleep in our hectic modern world. Join Canyon Ranch Director of Sleep Medicine Param Dedhia, MD, and Ranch experts in life management, medicine, acupuncture, nutrition, mind-body balance and healing energy to learn about the power of sleep and how you can enhance its quality and quantity in your life. Explore the role of sleep in your life with the help of special presentations and fitness offerings.

Take home tools and tips for sleeping better and enhancing your health and life.