What is the role of the gut in health and wellness – and how is it linked to the function of your immune system? Canyon Ranch physicians will present the best of current science, with topics ranging from fascinating hypotheses about gut flora to the science behind gluten-free eating. Our medical department will be joined by experts in nutrition, life management, Chinese medicine and spirituality for special presentations that will enlighten and empower you.
- It Takes Guts to Be Healthy
- Breathing for Enhanced Digestion
- You Are What’s Eating You
- Digestive Jeopardy
- Healing Foods
- Is Gluten-Free for Me?
- The Gut & the Brain
- Therapeutic Qi Gong for Digestive Wellness
These activities and more – including Lunch and Learn demos – will help you better understand gut health and make the best possible decisions for your lifelong wellness.