4 nights or longer
Strategies for a sharper mind and clearer memories at every age
Keeping your mind and memory in shape as you age will make the rest of your life more rewarding and joyful. In this innovative, in-depth package, you get the tools, information and insights for sustained brain fitness. This is your chance to focus fully on this important topic with expert guidance and plenty of time to explore the best strategies for you.
In addition to the services included in your Canyon Ranch stay, your Brain Fitness package includes pre-arrival interviews, a wrap-up session with a nurse educator and the following:
- Initial consultation with a nurse educator and Program Advisor
- 50-minute Integrative Medicine Consultation
- Non-invasive Cardiovascular Profile Assessment
- Private fitness service (agility)
- Two-part Cognitive & Memory Assessment
- Neuronutrition: Food for Thought consultation
- Exercise for Healthy Aging consultation
- Private Mind-Body Personal Training
- 50-minute physician wrap-up and comprehensive treatment plan
You’ll leave with an at-home program for optimal cognitive function, so you can make the most of every day of your life.
Note: This package is not suitable for people who have been diagnosed with Alzheimer’s disease or dementia.