Complimentary Classes & Activities

Canyon Ranch in Lenox offers more than 40 complimentary classes daily designed to improve your strength, endurance, flexibility, balance and cardiovascular health. Choose from:

  • Fitness walks
  • Indoor cycling
  • Tennis
  • Squash
  • Racquetball
  • Wallyball
  • Basketball
  • Pilates
  • Yoga
  • Swimming
  • Dance – from ballet to funk

Please check This Week at Canyon Ranch or the activity boards in the Spa for the dozens of classes and activities offered every day.

Body Composition Analysis

We use calipers to determine your percentage of body fat, which can help you determine a realistic body-weight range. Not appropriate for guests under 18 years of age. Please wear loose-fitting shorts and shirt. 15 minutes

  • complimentary
Fitness Classes

Choose from more than 40 classes and activities daily. All fitness classes are 45 minutes unless otherwise noted. Please arrive promptly. Check This Week at Canyon Ranch and the Spa Activity Board for times, locations, descriptions and recommendations. Any of our fitness classes may be reserved privately for your group of three or more for a fee.

  • complimentary
Fitness Walks

Get outside and get some fresh air. We have walks for every level and interest. In case of inclement weather, please call Ext. 5567 for cancellation information.

  • complimentary