Exercise and movement are essential for a long and healthy life, and Canyon Ranch in Lenox offers an astounding range of activities to get you moving and increase your energy. Our team of encouraging exercise physiologists will conduct a fitness assessment and tailor a program to meet your needs; our certified fitness professionals, who are highly qualified and caring, will help you do it right.
Canyon Ranch in Lenox offers more than 40 complimentary classes daily designed to improve your strength, endurance, flexibility, balance and cardiovascular health.
The year-round beauty of the Berkshires in Massachusetts is your scenic setting for individual and group outdoor activities.
Metaphysical consultations provide insight and offer intriguing alternate pathways to self-awareness.
Allow our reservations staff to help you plan the healthy vacation of a lifetime.
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