Fitness & Resort Activities in Lenox

Exercise and movement are essential for a long and healthy life, and Canyon Ranch in Lenox offers an astounding range of activities to get you moving and increase your energy. Our team of encouraging exercise physiologists will conduct a fitness assessment and tailor a program to meet your needs; our certified fitness professionals, who are highly qualified and caring, will help you do it right.

Learn more about our exercise physiologists.

Canyon Ranch in Lenox offers more than 40 complimentary classes daily designed to improve your strength, endurance, flexibility, balance and cardiovascular health.

The year-round beauty of the Berkshires in Massachusetts is your scenic setting for individual and group outdoor activities.

Learn from Canyon Ranch chefs. Check This Week at Canyon Ranch for details.

Inner wisdom is available to each of us; learning how to find it is part of the journey.

Nurturing your creativity nurtures your spirituality – and vice versa.

Guests ages 14-17 are welcome to choose from our extensive menu of fitness and activities available to teens, including personal training sessions, aquatic experiences, outdoor sports and metaphysical consultations.