When you understand your cognitive abilities and cognitive skills, you can design a strategy for brain longevity and vitality. This two-part assessment will give you insight into your potential so that you can create brain exercises and tasks for enhancing cognitive longevity. You could choose this service to explore:
- How your cognition is a reflection of your sleep style
- How your cognition supports your lifestyle
- How stress affects your cognition
- You may be asked to complete a brief assessment and screening questionnaire
Part I – Engage in a series of computer-based exercises designed to assess your cognitive style. 50 minutes.
Part II – Receive a detailed plan for maintaining or improving your cognitive abilities. 50 minutes.
Note: Parts I and II will be booked consecutively.