Align & Lengthen: Skills for Lifelong Good Posture

Good posture is an expression of intrinsic confidence and grace, and improves your appearance, function and comfort. Work with a fitness specialist who will give you practical tips and simple movements you can practice at home. The result: more ease, less tightness and pain, deeper breathing, greater mental clarity and a new spring in your step.

Note: For best results, we recommend a Posture Analysis prior to taking this service.

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Service Option 
$125 for 50 minutes