Healthy Lifestyle

A lifestyle consultation is an opportunity to examine any issue in your life, although you need not identify a specific concern to benefit from a consultation. Use this time to explore your thoughts and attitudes, gain a fresh perspective or develop a personal action plan. Frequently addressed areas include:

  • Alcohol and health
  • Anger management
  • Body image
  • Caregiving
  • Communication
  • Conflict resolution
  • Coping with change
  • Coping with illnes
  • Ecopsychology
  • Grief and loss
  • Life transitions
  • Motivation
  • Pain management
  • Parenting/stepparenting
  • Retirement
  • Self-esteem
  • Sports performance
Service Option 
$170 for 50 minutes