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Title (F) 
Strength Train Anywhere!
Photo (F) 
Description (F) 
Anytime, anyplace exercises—no equipment required
Title (HW) 
Sleep and Your Weight
Photo (HW) 
Description (HW) 
How well you rest affects what you see on the scale
Title (SP) 
Healthy Summer Feet
Photo (SP) 
Description (SP) 
Tips for keeping yours healthy and pretty all season long