Canyon Ranch Consult hour on Sirius XM
Tune in for a radio program with top Ranch professionals hosted by Gary Frost, PhD. On January 18, on Sirius XM Stars, noon to 1 p.m. EST, our integrative panel of experts – including Cindy Geyer, MD, nutritionist Chrissy Wellington and exercise physiologist Mike Siemens – will share their wisdom and advice concerning women’s health issues and weight loss. Plus, you’ll have the chance to participate by contributing your questions during the live broadcast.
It’s a great way to stay connected with Canyon Ranch philosophy, keep learning about healthy living and pursue your personal goals!
Treat Your Feet to Sole Energizers
You stand, walk, run and dance on them – no wonder your feet hurt! Canyon Ranch Sole Energizers™ are specially designed to improve circulation, massage, stretch and strengthen your feet to alleviate aches. You’ll feel better with every step you take. Sole Energizers are available at Canyon Ranch properties or you can order yours at 888-708-0818. When you visit any Ranch destination or SpaClub® at Sea, try one of our foot fitness classes – your feet will thank you!
Wellness Services at Home
Enjoy the support and expertise of your favorite Canyon Ranch professionals wherever you are. In between visits to Tucson or Lenox, you can schedule consultations by phone, email or Skype. It’s a great way to have your questions answered, report on progress, receive encouragement and get expert advice at your convenience.
To schedule your appointment with a Tucson practitioner,
call 888-873-0333; for Lenox, call 800-225-9878.
We're All ATwitter
Join the Party! Learn how to handle stress straight from top Canyon Ranch experts during our Live Twitter Party on Thursday, February 6, 9 a.m. to 5 p.m. Mountain Standard Time. Feel free to actively participate or simply follow along at #CanyonRanch. You can send your questions beforehand, rsvp your attendance, or even find out how to make your first tweet by emailing firstname.lastname@example.org
Is your body geared for hunting or farming? Canyon Ranch Corporate Medical Director Mark Liponis, MD, explains how you can tell the difference and adjust your diet to maintain a healthy weight.