Canyon Ranch Connection - Spring Summer 2014

Canyon Ranch - The Power of Possibility
The Man Issue | Spring/Summer 2014 | Volume 33 | Issue 2
Mel Zuckerman
Mel Zuckerman, Canyon Ranch Founder
MAN OF THE RANCH

When Canyon Ranch opened in 1979, I believe I was the only male owner in what was loosely referred to as the "spa" industry. It was led by amazing, trailblazing women, and catered to a 99 percent female clientele.

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Health at Every Age
Men's Health At Every Age
MEN'S HEALTH AT EVERY AGE

"If you need inspiration," Dr. Brewer says, "here it is: Physical activity helps prevent cardiovascular disease, improves strength and resilience, promotes healthy sleep, boosts your self-image, enhances your mood and libido, helps you manage stress, and maintains bone density so you can remain active as you age."

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Type A
Practical Tips
PRACTICAL TIPS FOR TYPE A GUYS

Michael F., age 48, arrived at Canyon Ranch in Lenox for the first time in an impressive state of exhaustion. He'd been plucked suddenly from his routine, which included global travel at least half the time, more business meetings than seemed possible, the responsibility of running a major corporation, and a long-term 24/7 relationship with his BlackBerry.

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Man Diet
What You Need to Know
A MAN'S DIET: WHAT YOU NEED TO KNOW

Whether you're a man or a woman, the basics apply when it comes to choosing the best diet for health and longevity: mostly plant-based foods with some lean protein, and limited fats, sugar, caffeine and alcohol. But a man – especially if you're at or approaching middle age – has specific nutritional needs.

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New Trails
Discover Your Passion
BLAZING NEW TRAILS

What's your passion? More than just a hobby to fill odd moments, a passion is a deeply fulfilling pastime that creates a sustaining thread through your life. Whether it's playing guitar, creating lovely things out of clay, training for progressively challenging athletic events or pursuing a favorite sport, it's something that you can always turn to for mental and physical refreshment.

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Skin Care
Hassle Free Skin Care
HASSLE-FREE SKIN CARE FOR MEN

Your face is the first thing others see – but every time you leave the house, your skin is on the front line, exposed to sunlight, wind and pollutants.

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OutsidetheBox
Stepping Outside
STEPPING OUTSIDE THE BOX

We all fall into ruts sometimes, and Canyon Ranch is a great place to go wild and wander off the old track. Some of our favorite guys can attest to that. If you associate Jude McCarthy solely with intense sports, can't picture Mark Liponis, MD, without his stethoscope, or think of Jeff Dolgan as a strictly ex-phys guy, prepare to be surprised:

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Also in This Issue

IN TOUCH
with Hank Bjorklund

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CELEBRATING 35 YEARS
Canyon Ranch Inspiration Awards in association with Health magazine

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RECIPES
Potato-Crusted Salmon with Dijon Shallot Sauce
Mushroom Burgers

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HIJACKED TO PARADISE

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CANYON RANCH INSTITUTE
Healthy Families - Reaching Out to Aim High

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STRETCHING, THE TRUTH.

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MAN, WHAT A FATHER'S DAY GIFT
Gift Card Promotion

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THE EXCELERATE PROGRAM

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A HEALTHY BRAIN OWNER'S MANUAL

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CANYON RANCH HOTEL & SPA IN MIAMI BEACH
Sun, Surf & You

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SNAPSHOTS

TUCSON

LENOX


THE SPACLUB® EXPERIENCE
Canyon Ranch SpaClub on Celebrity Cruises

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STAY CONNECTED
Canyon Ranch Online Store
Value of Ranch Memberships

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TAKE NOTE
Upcoming featured events and specials.

Featured Events
Tucson
Lenox
 

Specials
Tucson
Lenox
Miami