Canyon Ranch Connection - Fall 2013

Canyon Ranch - The Power of Possibility
Science & Technology | Fall 2013 | Volume 32 | Issue 3

Dr. Mark Liponis
Dr. Mark Liponis
BROWN RICE & BEE STINGS: USING THE TECHNOLOGY YOU HAVE

Do you ever think about all the “modern miracles” our society takes for granted in the 21st century? We casually live every day in our grandparents’ wildest dreams of the future.That’s why we decided to dedicate this issue of Connection to science and technology and how it permeates our lives.

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Techno Medicine
Techno Medicine
TECHNO MEDICINE & YOUR GOOD HEALTH

What do a doctor and a detective have in common? Plenty, according to Canyon Ranch in Tucson Medical Director Stephen Brewer, MD. They both need to search for clues, sort through observations and misconceptions, and trace every source to solve their mysteries.

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Who Knew
Enid Zuckerman,
Canyon Ranch Founder
WHO KNEW?

Who knew that we would enter the third act of our lives with the world changing at such a fast pace – and that in some ways we are managing to keep up with it!

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Tech Words Made Simple
Tech Words
TECH WORDS MADE SIMPLE

Keeping up with technology is no easy feat. It seems you need to add a vocabulary word a day. Maybe you're up to date on it all. On the other hand, you could be among the many people who get lost among the e-words.

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Gadgets and Gizmos
Gadgets
GADGETS & GIZMOS: IS EXERCISE TECHNOLOGY FOR YOU?

There’s nothing like feedback and encouragement to help you walk, run or bike that extra mile, or hit the gym more often – and for today’s athlete, a flashing, beeping array of cool exercise gizmos offers an instant answer to the panted question, “How am I doing?”

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When It's Time to Power Down
Power Down
WHEN IT'S TIME TO POWER DOWN

Technology, with all the amazing benefits it brings to our lives – convenience, connectivity, efficiency, advances in medicine – also exacts a mighty toll in terms of stress. When talk turns to the advantages of turning off your smartphone and laptop for a while, Ann Pardo invites us to examine the metaphor of “unplugging.”

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High-Tech Food Prep
High-Tech Food Prep
HIGH-TECH FOOD PREP

Remember your first encounter with kitchen “technology”? Chances are, it occurred at floor level and involved banging utensils against pots and pans to find out how much noise you could make.

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What Is It?
Kitchen Gadget Quiz
WHAT IS IT?

Do you recognize any of these state-of-the-art kitchen gadgets of the 20th century? Take your best guess! Find the answers inside.

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Also in This Issue

IN TOUCH
with celebrity chef Pati Jinich.

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CANYON RANCH WEIGHT LOSS PROGRAM
Restoring a healthy balance in busy, stress-filled lives.

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CANYON RANCH INSTITUTE®
A letter from Mel and Enid.

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RECIPES
Carrot & Ginger Soup

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NEW TO YOU
Trattoria Locale at the Double U Cafe in Tucson.

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High-Tech Fitness at Miami Beach Hotel & Spa

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HOW TO AVOID COMPUTER CROUCH

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CONTINUING MEDICAL EDUCATION
for physicians

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LET'S GET METAPHYSICAL

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SNAPSHOTS

TUCSON
LENOX


THE SPACLUB EXPERIENCE
Canyon Ranch Grill™ at Las Vegas SpaClub®

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Postcard from SpaClub at Sea

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STAY CONNECTED
Products & services that help you bring Canyon Ranch home.

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TAKE NOTE
Upcoming featured events and specials.

Featured Events
Tucson
Lenox
Miami

Specials
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Miami