Canyon Ranch Blog
Ladies, Could You Have Sleep Apnea?
Too often, this sleep disorder goes undiagnosed in women. Here’s why, and how to spot ...
Read More
Menopause and Intimacy
Real solutions to challenges that can get in the way of a healthy sex life
Read More
Kegels: The Exercise You’re Not Doing (But Should Be)
As you age, strengthening your pelvic floor muscles is particularly important. These ...
Read More
Take Control of Your Hormones
Changing up a few habits can keep you in balance and improve your health
Read More
Considering Hormone Replacement Therapy
Weigh the benefits and risks to make the best choice for you
Read More
What is Menopause?
Understanding “the change” is the first step in creating a new life stage of freedom ...
Read More
Staying Healthy After Menopause
Your risk of some conditions is higher after you go through this transition
Read More
Get Relief from Hot Flashes (Finally!)
These practical remedies should make your hot flashes a lot more manageable
Read More
Women and Intimacy Solutions
There’s a lot you can do to make your sex life more satisfying
Read More
Ladies, Could You Have Sleep Apnea?
Too often, this sleep disorder goes undiagnosed in women. Here’s why, and how to spot ...
Read More
Menopause and Intimacy
Real solutions to challenges that can get in the way of a healthy sex life
Read More
Kegels: The Exercise You’re Not Doing (But Should Be)
As you age, strengthening your pelvic floor muscles is particularly important. These ...
Read More
Take Control of Your Hormones
Changing up a few habits can keep you in balance and improve your health
Read More
Considering Hormone Replacement Therapy
Weigh the benefits and risks to make the best choice for you
Read More
What is Menopause?
Understanding “the change” is the first step in creating a new life stage of freedom ...
Read More
Book Online or Contact Us
Book Now Contact Us

Questions & Reservations

Tucson, Arizona +1 800 742 9000
Lenox, Massachusetts +1 800 742 9000
SpaClub®, Las Vegas +1 877 220 2688
Groups: +1 877 862 0583
SpaClub®, At Sea Queen Mary 2: +1 866 860 4662
Oceania Cruises: +1 877 329 1924
Regent Seven Seas: +1 877 329 1924
Celebrity Cruises: +1 844 860 4662