Canyon Ranch Blog

Sole Florentine

Nutrition Information (per serving)

34 g
705 mg
42 g
15 g
7 g
67 mg

6 4-oz sole fillets
1½ Tbsp extra-virgin olive oil

1 med yellow onion, diced
1 med tomato, diced
5 cups fresh spinach
1 cup shredded mozzarella cheese
8-oz ricotta cheese
½ tsp sea salt
1½ cup Marinara Sauce
3 cups cooked spaghetti
3 cups Broccolini with Garlic and Olive Oil

  1. Preheat oven to 350F.  Lightly spray a baking sheet with canola oil spray.
  2. Place sole fillets between 2 pieces of plastic wrap and tap lightly with a mallet until flat, about ¼-inch thick, being careful not to tear the sole. Remove plastic wrap and lay fillets onto baking sheet.
  3. In a medium-sized sauté pan, sauté onions in the olive oil until translucent. Add tomatoes and spinach. Cook until spinach is wilted. Allow to cool.
  4. Combine mozzarella with ricotta cheese. Add salt.
  5. Place 2 tablespoons spinach mixture on each fillet. Place 2 heaping tablespoons of cheese mixture over spinach and roll the fillet. Bake for 10 minutes, or until fish is white and cheese is melted.
  6. On a large plate, place a sole roll over ½ cup pasta. Top with ¼ cup marinara sauce. Serve with ½ cup of sautéed broccolini.
Egg White Omelette with Cheese & Vegetables
One of our most requested breakfast (or anytime!) recipes
Read More
Zahtar-Crusted Lamb with Pomegranate Molasses
An antioxidant-rich drizzle sets off the flavor these delicate lamb chops
Read More
Wild Mushroom & Aged Gouda Tart
Love quiche? This light and savory tart will delight your taste buds
Read More
Carrot & Ginger Soup
Creamy, easy to make, and oh-so-comforting on chilly days
Read More
New England Apple Pie
An American classic, grandma's signature—done our way
Read More
Mashed Cauliflower
Mashed potatoes? Who needs 'em! Try this healthier option
Read More
Baked Ziti
An Italian comfort food classic made Canyon Ranch style
Read More
Baked Sweet Potato
With almost no prep, this healthy side is incredibly easy and delicious
Read More
Pecan Tart
A notoriously indulgent dessert turned not-so-sinful
Read More
Book Online or Contact Us
Book Now Contact Us

Questions & Reservations

Tucson, Arizona +1 800 742 9000
Lenox, Massachusetts +1 800 742 9000
Kaplankaya, Turkey
SpaClub®, Las Vegas +1 877 220 2688
Groups: +1 877 862 0583
SpaClub®, At Sea Queen Mary 2: +1 866 860 4662
Oceania Cruises: +1 877 329 1924
Regent Seven Seas: +1 877 329 1924
Celebrity Cruises: +1 844 860 4662