Canyon Ranch Blog

Sea Bass Vera Cruz

Nutrition Information (per serving)

22 g
181 mg
14 g
7 g
2 g
45 mg

4 4-oz sea bass fillets
¼ cup dry cornmeal
Pinch sea salt
Pinch ground black pepper
2 tsp canola oil

Vera Cruz Sauce
½ cup diced Roma tomatoes
½ cup diced red bell peppers
½ cup diced red onions
¼ cup Kalamata olives
2 Tbsp minced garlic
¼ cup tequila
¼ cup fresh lime juice
2 Tbsp chopped fresh cilantro
1 tsp olive oil

  1. Preheat oven to 400F.
  2. In a small bowl, mix cornmeal, salt and pepper. Coat sea bass in cornmeal mixture. In a large sauté pan, sear fish over medium heat for 1 minute on each side. Finish in the oven for 5 to 10 minutes.
  3. Heat a medium sauté pan with olive oil. Sauté garlic and vegetables until tender. Add tequila and reduce. Add lime juice and cilantro.
  4. Serve 1 fish fillet with ¼ cup sauce.
Egg White Omelette with Cheese & Vegetables
One of our most requested breakfast (or anytime!) recipes
Read More
Zahtar-Crusted Lamb with Pomegranate Molasses
An antioxidant-rich drizzle sets off the flavor these delicate lamb chops
Read More
Wild Mushroom & Aged Gouda Tart
Love quiche? This light and savory tart will delight your taste buds
Read More
Carrot & Ginger Soup
Creamy, easy to make, and oh-so-comforting on chilly days
Read More
New England Apple Pie
An American classic, grandma's signature—done our way
Read More
Mashed Cauliflower
Mashed potatoes? Who needs 'em! Try this healthier option
Read More
Baked Ziti
An Italian comfort food classic made Canyon Ranch style
Read More
Baked Sweet Potato
With almost no prep, this healthy side is incredibly easy and delicious
Read More
Pecan Tart
A notoriously indulgent dessert turned not-so-sinful
Read More
Book Online or Contact Us
Book Now Contact Us

Questions & Reservations

Tucson, Arizona +1 800 742 9000
Lenox, Massachusetts +1 800 742 9000
SpaClub®, Las Vegas +1 877 220 2688
Groups: +1 877 862 0583
SpaClub®, At Sea Queen Mary 2: +1 866 860 4662
Oceania Cruises: +1 877 329 1924
Regent Seven Seas: +1 877 329 1924
Celebrity Cruises: +1 844 860 4662