Pecan Waffles

Updated on:
October 19, 2012

Nutrition Information (per serving)

calories
190
protein
5 g
sodium
110 mg
carbohydrates
25 g
fat
9 g
fiber
2 g
cholesterol
32 mg
Servings
8
Ingredients

1 cup all-purpose flour
⅓ cup whole-wheat flour
½ tsp baking soda
3 Tbsp cane sugar
1⅓ cups buttermilk
1 lg egg
½ tsp pure vanilla extract
2 Tbsp unsalted butter, melted
3 Tbsp chopped pecans
1 cup pure maple syrup

Instructions
  • Preheat waffle iron.
  • In a medium bowl, combine flours, baking soda and sugar. Set aside.
  • In large bowl, combine buttermilk, egg, vanilla and butter and mix well. Gradually add dry ingredients and mix until just combined. Fold in chopped pecans.
  • Lightly coat waffle iron with nonstick canola oil spray. Portion ½ cup batter on waffle iron. Cook for 4 to 5 minutes until golden brown, or until waffle begins to separate from iron.
  • Serve each waffle with 2 tablespoons maple syrup.
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