Canyon Ranch Blog

Mediterranean Tuna Salad Wrap

Nutrition Information (per serving)

30 g
696 mg
28 g
11 g
3 g
0 mg

Mediterranean Tuna Salad
1 Tbsp red wine vinegar
1 Tbsp fresh lemon juice
2 Tbsp water
2 Tbsp extra virgin olive oil
2 cans water-packed light tuna, drained, about 12 oz
2 Tbsp capers
2 Tbsp chopped mixed olives
¼ cup diced red or yellow bell peppers
2 Tbsp chopped fresh chives
2 tsp chopped fresh parsley
½ tsp lemon peel
¼ tsp freshly ground black pepper

4 10-inch whole-wheat tortillas
4 lg lettuce leaves
8 slices tomato

  1. In a large bowl, combine vinegar, lemon juice, water and olive oil. Add tuna, capers, olives, bell peppers, chives, parsley, lemon peel and pepper and stir until well combined.
  2. Place ½ cup of salad into tortilla. Add one lettuce leaf and 2 tomato slices. Roll burrito style, leaving one end open.
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