Canyon Ranch Blog

Grapefruit & Warm Wild Rice Salad

Nutrition Information (per serving)

4 g
54 g
26 g
6 g
4 g
0 g

½ cup fresh grapefruit juice
2 Tbsp fresh orange juice
1 Tbsp chopped shallots
2 tsp minced, fresh ginger root
1 tsp brown sugar
2 tsp white wine vinegar
2 tsp canola oil
1 tsp chopped, fresh tarragon

Wild Rice
2 cups cooked wild rice
½ tsp orange zest
½ tsp ground cinnamon
¼ tsp sea salt
¼ tsp freshly ground black pepper

4 cups organic spinach
2 med grapefruits, peeled and segmented into 32 segments
½ cup Candied Pecans

  1. In a large bowl, toss together spinach and dressing.
  2. Combine rice, orange zest and cinnamon in a small saucepan and steam for 10 minutes, or until warmed through. Season with salt and pepper.
  3. Place all ingredients for dressing in a blender and blend until well combined.
  4. Serve ½ cup spinach salad topped with ¼ cup rice. Place 4 grapefruit segments around rice and sprinkle 1 tablespoon Candied Pecans over the top.
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