Canyon Ranch Blog

Garlic Ginger Chicken

Nutrition Information (per serving)

calories
330
protein
33 g
sodium
293 mg
carbohydrates
31 g
fat
9 g
fiber
3 g
cholesterol
28 mg
Servings
4
Ingredients

2 Tbsp minced fresh ginger
1 Tbsp minced fresh garlic
2 Tbsp dried coriander
¼ cup fresh lime juice
¼ cup honey
¼ cup vegetable stock
2 Tbsp low-sodium tamari sauce
1 Tbsp peanut oil
2 Tbsp canned, diced green chili peppers
4 skinless chicken breasts, boned and defatted
1¼ cup shredded bok choy
2 cups shredded savoy cabbage
1½ cups thinly sliced carrots
¾ cup thinly sliced red bell peppers
2 Tbsp sliced almonds
2 cups cooked Japanese soba noodles

Instructions
  1. Combine ginger, garlic, coriander, lime juice, honey, vegetable stock, tamari, oil and chiles in a blender container and puree until smooth.
  2. Divide sauce in half. Place chicken in a shallow glass baking dish and pour half of the sauce over the chicken. Cover and place in refrigerator overnight. Refrigerate remaining sauce for the cabbage salad.
  3. Preheat oven to 400F.
  4. In a large salad bowl, combine bok choy, cabbage, carrots and bell pepper with reserved sauce. Mix well.
  5. Place marinated chicken in a baking dish and roast in oven 10 to 15 minutes, or until juices run clear when pierced with a fork. Slice each breast into ¼-inch slices.
  6. Place ½ cup soba noodles and 1 cup cabbage salad on a plate. Top with chicken slices. Garnish each serving with 1½ teaspoons almonds.
Egg White Omelette with Cheese & Vegetables
One of our most requested breakfast (or anytime!) recipes
Read More
Zahtar-Crusted Lamb with Pomegranate Molasses
An antioxidant-rich drizzle sets off the flavor these delicate lamb chops
Read More
Wild Mushroom & Aged Gouda Tart
Love quiche? This light and savory tart will delight your taste buds
Read More
Carrot & Ginger Soup
Creamy, easy to make, and oh-so-comforting on chilly days
Read More
New England Apple Pie
An American classic, grandma's signature—done our way
Read More
Mashed Cauliflower
Mashed potatoes? Who needs 'em! Try this healthier option
Read More
Baked Ziti
An Italian comfort food classic made Canyon Ranch style
Read More
Baked Sweet Potato
With almost no prep, this healthy side is incredibly easy and delicious
Read More
Pecan Tart
A notoriously indulgent dessert turned not-so-sinful
Read More
Book Online or Contact Us
Book Now Contact Us

Questions & Reservations

Tucson, Arizona +1 800 742 9000
Lenox, Massachusetts +1 800 742 9000
SpaClub®, Las Vegas +1 877 220 2688
Groups: +1 877 862 0583
SpaClub®, At Sea Queen Mary 2: +1 866 860 4662
Oceania Cruises: +1 877 329 1924
Regent Seven Seas: +1 877 329 1924
Celebrity Cruises: +1 844 860 4662