Canyon Ranch Blog

Fruit & Nut Bar

Nutrition Information (per serving)

3 g
7 mg
36 g
5 g
3 g
0 mg

½ cup chopped pecans
½ cup chopped almonds
¾ cup honey
2¾ cups rolled oats
½ cup dried cranberries
¾ cup dried chopped apples
½ cup raisins
½ cup sliced dates, about 10 med
1 tsp cinnamon

For best results, store wrapped or in an air tight container in the refrigerator for up to 1 month.
  1. Preheat oven to 325F. Lightly coat a 9-inch by 13-inch baking sheet with canola oil spray. Spread nuts on baking sheet and toast lightly for 5 minutes.
  2. Warm honey in microwave or over low heat on stovetop to the consistency of a thin syrup.
  1. Place nuts in the bowl of a food processor. Chop briefly. Add oats, cranberries, apples,raisins, dates and cinnamon. Turn on machine and mix briefly until all ingredients are chopped. While machine is running, drizzle in warm honey until mixture binds.
  2. Lightly coat baking sheet (same one used for nuts) with canola oil spray. Press mixture into baking sheet. Lightly spray parchment paper with canola oil. Using a rolling pin, roll (over parchment) until mixture is even. Place in freezer for at least 30 minutes. Cut into 16 bars.
For best results, store wrapped or in an air tight container in the refrigerator for up to 1 month.
Egg White Omelette with Cheese & Vegetables
One of our most requested breakfast (or anytime!) recipes
Read More
Zahtar-Crusted Lamb with Pomegranate Molasses
An antioxidant-rich drizzle sets off the flavor these delicate lamb chops
Read More
Wild Mushroom & Aged Gouda Tart
Love quiche? This light and savory tart will delight your taste buds
Read More
Carrot & Ginger Soup
Creamy, easy to make, and oh-so-comforting on chilly days
Read More
New England Apple Pie
An American classic, grandma's signature—done our way
Read More
Mashed Cauliflower
Mashed potatoes? Who needs 'em! Try this healthier option
Read More
Baked Ziti
An Italian comfort food classic made Canyon Ranch style
Read More
Baked Sweet Potato
With almost no prep, this healthy side is incredibly easy and delicious
Read More
Pecan Tart
A notoriously indulgent dessert turned not-so-sinful
Read More
Book Online or Contact Us
Book Now Contact Us

Questions & Reservations

Tucson, Arizona +1 800 742 9000
Lenox, Massachusetts +1 800 742 9000
SpaClub®, Las Vegas +1 877 220 2688
Groups: +1 877 862 0583
SpaClub®, At Sea Queen Mary 2: +1 866 860 4662
Oceania Cruises: +1 877 329 1924
Regent Seven Seas: +1 877 329 1924
Celebrity Cruises: +1 844 860 4662