Canyon Ranch Blog

Chicken Salad Sandwiches

Nutrition Information (per serving)

23 g
746 mg
61 g
16 g
5 g
48 mg

1 lb boneless, skinless chicken breast halves

¼ cup low-fat sour cream
3 Tbsp canola oil mayonnaise
2 tsp white vinegar
1 Tbsp Dijon mustard
½ tsp sea salt
¼ tsp garlic powder
¼ tsp freshly ground black pepper

⅓ cup minced red onion
½ cup minced celery
12 slices Raisin Nut Bread or Sprouted Whole Grain Bread


  1. Place chicken in a medium saucepan and cover with water. Bring to a boil, reduce to simmer and cook 7 to 10 minutes, or until internal temperature reaches 165F. Cool and cut into small cubes.
  2. In a large bowl, combine sour cream, canola oil mayonnaise, vinegar, Dijon mustard, salt, garlic powder and black pepper. Add onion and celery and mix well. Fold in chicken.
  3. Place ½ cup of salad between 2 slices bread.
Egg White Omelette with Cheese & Vegetables
One of our most requested breakfast (or anytime!) recipes
Read More
Zahtar-Crusted Lamb with Pomegranate Molasses
An antioxidant-rich drizzle sets off the flavor these delicate lamb chops
Read More
Wild Mushroom & Aged Gouda Tart
Love quiche? This light and savory tart will delight your taste buds
Read More
Carrot & Ginger Soup
Creamy, easy to make, and oh-so-comforting on chilly days
Read More
New England Apple Pie
An American classic, grandma's signature—done our way
Read More
Mashed Cauliflower
Mashed potatoes? Who needs 'em! Try this healthier option
Read More
Baked Ziti
An Italian comfort food classic made Canyon Ranch style
Read More
Baked Sweet Potato
With almost no prep, this healthy side is incredibly easy and delicious
Read More
Pecan Tart
A notoriously indulgent dessert turned not-so-sinful
Read More
Book Online or Contact Us
Book Now Contact Us

Questions & Reservations

Tucson, Arizona +1 800 742 9000
Lenox, Massachusetts +1 800 742 9000
Kaplankaya, Turkey
SpaClub®, Las Vegas +1 877 220 2688
Groups: +1 877 862 0583
SpaClub®, At Sea Queen Mary 2: +1 866 860 4662
Oceania Cruises: +1 877 329 1924
Regent Seven Seas: +1 877 329 1924
Celebrity Cruises: +1 844 860 4662