The Everest Principle, by Stephen C. Brewer, M.D., Medical Director at Canyon Ranch in Tucson, and Peggy Holt Wagner, M.S., L.P.C., Licensed Therapist, Canyon Ranch in Tucson. 2010.

Mount Everest is the highest mountain a person can climb; although you may never choose to do that yourself, you likely have your own goal or passion, a personal Everest to ascend. This book is a trail guide to an integrative approach toward peak performance that will help you on your chosen path, whether that means achieving a higher level in your personal relationships, getting a promotion, losing weight, training for your first 5K fun run or for your tenth marathon.

Prime for Life: Functional Fitness for Ageless Living, by Randy Raugh, M.P.T., Fitness Director at the Life Enhancement Center®, Canyon Ranch in Tucson. 2009.

A gifted physical therapist shows you how to get moving and keep moving, no matter what your age, fitness level or limitations. Compassionate and expert, Randy has been helping Ranch guests to lead more comfortable and active lives for more than 25 years.